Raquel Rosa

United StatesUnited States
Events
400 Metres Short Track · 200 Metres Short Track

Raquel Rosa is a United States sprinter. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 24.56 in the 200m, 54.57 in the 400m, 3:40.91 in the 4x400m, 3:43.18 in the 4x400Metre and 3:47.17 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track55.77
2025 season best55.89Feb 8, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2025 season best
Personal best · 200 Metres Short Track25.42
Last competitionBig East Outdoor Track and Field ChampionshipsMay 17, 2025 · 56.46
Big East Outdoor Track and Field Championships

As of Nov 14, 2026: 400 Metres Short Track 55.77, 200 Metres Short Track 25.42, 2025 season best 55.89 (Feb 8, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Big East Outdoor Track and Field Championships, May 17, 2025, 56.46

Personal bests

WA points calculator →
DisciplineResultAll-time
200mCT 2022United States 200 m all-time list24.56983 pts–
400mCT 2022United States 400 m all-time list54.571,029 pts–
4x400mPA 2023United States 4 × 400 m all-time list3:40.91–
4x400MetreIndoorIL 20253:43.18–
4x400Metre20223:47.17–
DistanceMeIndoorNY 202211:15.62–

Progression

SeasonDisciplineResultWindDateCompetitions
2025300m-short-track Indoor40.80–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
2025300m Indoor40.80–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
2025400m 55.67–May 16, 2025Big East Outdoor Track and Field Championships
2025400m-short-track Indoor55.89–Feb 8, 2025Boston University Bruce Lehane Scarlet and White Invitational
20254x400m 3:41.96–May 17, 2025Big East Outdoor Track and Field Championships
20254x400Metre Indoor3:43.18–Mar 1, 2025Big East Indoor Track and Field Championships
2024200m Indoor24.96–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024200m-short-track Indoor24.96–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Raquel Rosa's 400 Metres Short Track personal best is 55.77, set on Feb 26, 2022.

Raquel Rosa competes in the 400 Metres Short Track and 200 Metres Short Track.

2025 season best: 55.89, set on Feb 8, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Big East Outdoor Track and Field Championships on May 17, 2025, 56.46.