Raquel Bender

Raquel Bender

United StatesUnited States
Born
Dec 7, 1986 (39 years old)
Events
200 Metres Short Track · 100 m

Raquel Bender is a United States sprinter, born on December 7, 1986. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.71 in the 100m, 24.05 in the 200m, 58.79 in the 400m, 7.63 in the 60m and 7.63 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track24.30
2009 season best25.11Feb 21, 2009
2009 season best
Personal best · 100 m11.71

As of Nov 13, 2026: 200 Metres Short Track 24.30, 100 m 11.71, 2009 season best 25.11 (Feb 21, 2009) · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNJ 2007United States 100 m all-time list11.711,050 pts–
200mNJ 2007United States 200 m all-time list24.051,031 pts–
400mIndoorPA 200858.79913 pts–
60mIndoorMA 20077.631,010 pts–
60m20077.631,010 pts–
400m-short-trackIndoorPA 200858.79913 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
200960m 7.84–Feb 6, 2009–
2009200m 24.95+3.7Apr 11, 2009–
2009200m-short-track 25.11–Feb 21, 2009–
200860m 7.76–Mar 8, 2008–
2008200m 24.38+1.9May 3, 2008–
2008200m-short-track 24.50–Mar 9, 2008–
2008400m-short-track 58.79–Jan 19, 2008–
200760m 7.63–Mar 4, 2007–
FAQ

Frequently asked questions

Raquel Bender's 200 Metres Short Track personal best is 24.30, set on Mar 4, 2007.

Raquel Bender competes in the 200 Metres Short Track and 100 m.

2009 season best: 25.11, set on Feb 21, 2009.