RN
Raphael Ngaguele Mberlina

Photo: Charlyneros—CC BY-SA 4.0

Raphael Ngaguele Mberlina

CMRCMRMen
Birth dateJan 10, 2001
Height-
Weight-

Raphael Ngaguele Mberlina is a Cameroon sprinter, born on January 10, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.24 in the 100m, 20.35 in the 200m, 48.37 in the 400m and 39.51 in the 4x100m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Cameroon.

Key facts
200 m
20.35
#569 all-time
100 m
10.24
2026 season best
10.58
May 30, 2026 · Stade de la Réunification de Bepanda, Douala (CMR)
2026 season best
Last competition
Grand Prix International, Stade de la Réunification de Bepanda, Douala
May 30, 2026 · 10.58
Grand Prix International, Stade de la Réunification de Bepanda, Douala
Age
25 years old

As of Sep 23, 2026: 200 m 20.35 (#569 all-time), 100 m 10.24, 2026 season best 10.58 (May 30, 2026, Stade de la Réunification de Bepanda, Douala (CMR)) · Last competition: Grand Prix International, Stade de la Réunification de Bepanda, Douala, May 30, 2026, 10.58 · 25 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
10.58+0.4May 30, 2026
↓
Grand Prix International, Stade de la Réunification de Bepanda, Douala
2025
60m
6.67-Jun 6, 2025-Nikolskaya Street Race, Moskva
2025
100m
10.27+0.8Mar 22, 2025
↓
1er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
2025
200m
20.70+2.4Jun 22, 2025
↑
4è Meeting Inter Clubs
2025
4x100m
40.04-Nov 19, 2025
↑
6th Islamic Solidarity Games
2024
100m
10.24+0.4May 4, 2024
↓
5eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
2024
200m
20.35-0.3May 5, 2024
↑
5eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
2024
4x100m
39.96-Mar 19, 2024
↑
African Games
2023
100m
10.32-0.4Jul 31, 2023
↓
Jeux de la Francophonie, Stade des Martyrs, Kinshasa
2023
200m
21.00-0.2Jul 22, 2023
↑
Meeting International de Yaoundé
2023
4x100m
39.72-Aug 2, 2023
↑
Jeux de la Francophonie, Stade des Martyrs, Kinshasa
2022
100m
10.31+2.9Jun 8, 2022
↓
African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2022
200m
20.75+1.3May 1, 2022
↑
Stade omnisports Ahmadou Ahidjo, Yaoundé (CMR)
2022
4x100m
39.51-Aug 12, 2022
↑
Athletics Stadium, Konya (TUR)
2021
100m
10.2h-Apr 17, 2021
↓
Yaoundé (CMR)
2021
200m
20.93+0.9Apr 18, 2021
↑
Yaoundé (CMR)
2021
4x100m
40.30-Jun 27, 2021
↑
Yabatech Sport Complex, Lagos (NGR)
2021
400m
48.37-Mar 27, 2021-Douala (CMR)
2020
100m
10.67-Oct 17, 2020
↓
Yaoundé (CMR)
2020
200m
21.44-Oct 17, 2020
↑
Yaoundé (CMR)
2019
100m
10.64+1.2Apr 16, 2019
↓
African U20 Championships, Abidjan
2019
200m
21.17-0.3Jul 20, 2019
↑
Grand Prix CAA
2019
4x100m
40.12-Aug 28, 2019
↑
African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2018
100m
10.51+3.4Oct 15, 2018
↓
Buenos Aires Youth Olympic Games, Buenos Aires
2018
200m
21.67+1.6Jul 26, 2018
↑
Algiers (ALG)

2026

2 performances
DisciplineResultWindDateCompetitions
100m
10.58+0.4May 30Grand Prix International, Stade de la Réunification de Bepanda, Douala
100m
10.73-2.8May 12African Athletics Championships

2025

19 performances
DisciplineResultWindDateCompetitions
4x100m
40.04-Nov 196th Islamic Solidarity Games
100m
10.50-1.0Jun 224è Meeting Inter Clubs
200m
20.70+2.4Jun 224è Meeting Inter Clubs
100m
10.29+1.6Jun 224è Meeting Inter Clubs
200m
20.85+0.0Jun 224è Meeting Inter Clubs
100m
10.29+1.6Jun 214è Meeting Inter Clubs
100m
10.50-1.0Jun 214è Meeting Inter Clubs
100m
10.36+0.3Jun 8Znamensky Brothers Memorial, Luzhniki, South Arena, Moskva
100m
10.31+0.3Jun 8Znamensky Brothers Memorial, Luzhniki, South Arena, Moskva
60m
6.67+0.6Jun 6Nikolskaya Street Race, Moskva
200m
20.96-2.0May 31Grand Prix International, Stade de la Réunification de Bepanda, Douala
100m
10.27+0.0May 31Grand Prix International, Stade de la Réunification de Bepanda, Douala
200m
21.10-0.9Apr 11Meeting International De Djibouti
200m
20.94+1.0Mar 231er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
100m
10.68-0.5Mar 231er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
100m
10.27+0.8Mar 231er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
200m
21.64+0.8Mar 231er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
100m
10.68-0.5Mar 221er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala
100m
10.27+0.8Mar 221er Meeting National Inter Clubs, Stade de la Réunification de Bepanda, Douala

2024

29 performances
DisciplineResultWindDateCompetitions
200m
21.04+0.6Jun 25African Athletics Championships
100m
10.27+0.1Jun 25African Athletics Championships
100m
10.28-Jun 25African Athletics Championships
200m
21.08-0.4Jun 25African Athletics Championships
4x100m
40.4HT-Jun 23African Athletics Championships
100m
10.27+0.1Jun 22African Athletics Championships
100m
10.28+0.0Jun 21African Athletics Championships
200m
21.00+0.1Jun 9Cameroonian Championships, Complexe Sportif D'olembe, Yaoundé
100m
10.29+1.6Jun 9Cameroonian Championships, Complexe Sportif D'olembe, Yaoundé
100m
10.29+1.6Jun 8Cameroonian Championships, Complexe Sportif D'olembe, Yaoundé
200m
20.84-0.1May 55eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
200m
20.35-0.3May 55eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
100m
10.45-0.1May 45eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
100m
10.24+0.4May 45eme Meeting Interclubs, Complexe Sportif D'olembe, Yaoundé
200m
20.99-0.5Apr 214eme Meeting Interclubs
200m
20.77-0.4Apr 204eme Meeting Interclubs
100m
10.39+1.0Apr 204eme Meeting Interclubs
100m
10.42-0.3Apr 204eme Meeting Interclubs
200m
20.87+0.0Apr 6Grand Prix International CAA de Douala, Complexe Sportif D'olembe, Yaoundé
100m
10.34+0.0Apr 6Grand Prix International CAA de Douala, Complexe Sportif D'olembe, Yaoundé
100m
10.53-0.9Mar 22African Games
100m
10.52-0.1Mar 22African Games
200m
21.52-0.9Mar 22African Games
200m
21.13-1.3Mar 22African Games
200m
21.13-1.3Mar 21African Games
200m
21.52-0.9Mar 21African Games
4x100m
39.96-Mar 19African Games
100m
10.53-0.9Mar 18African Games
100m
10.52-0.1Mar 18African Games
Showing 1 - 50 of 152

Honours

🥇

Cameroonian Championships

100 Metres

2024
🥇

Cameroonian Championships

200 Metres

2024
🥇

Cameroonian Championships

100 Metres

2023
7

African Games

4x100 Metres Relay

2019
FAQ

Frequently asked questions

What is Raphael Ngaguele Mberlina's 200 m personal best?

Raphael Ngaguele Mberlina's 200 m personal best is 20.35, set on May 5, 2024 in Complexe Sportif D'olembe, Yaoundé (CMR), #569 on the all-time list.

Which events does Raphael Ngaguele Mberlina compete in?

Raphael Ngaguele Mberlina competes in the 200 m and 100 m.

How did Raphael Ngaguele Mberlina perform in 2026?

2026 season best: 10.58, set on May 30, 2026 in Stade de la Réunification de Bepanda, Douala (CMR). Last competition: Grand Prix International, Stade de la Réunification de Bepanda, Douala on May 30, 2026, 10.58.