Raphael Arnold

Born
Nov 11, 1980 (46 years old)
Events
10 Kilometres Road

Raphael Arnold is a Germany long-distance runner, born on November 11, 1980. He competes primarily in the 3000m, 5000m and 10Kilometr.

His personal bests include 9:03.20 in the 3000m, 15:29.71 in the 5000m and 31:29 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.

Personal best · 10 Kilometres Road31:29
2022 season best33:17May 29, 2022

As of Nov 13, 2026: 10 Kilometres Road 31:29, 2022 season best 33:17 (May 29, 2022) · 46 years old

DisciplineResultAll-time
3000mWinnenden 2020Germany 3000 m all-time list9:03.20718 pts–
5000mStuttgart 2020Germany 5000 m all-time list15:29.71723 pts–
10KilometrKarlsruhe 200831:29–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 33:17–May 29, 2022–
202110Kilometr 31:53–Oct 31, 2021German 10km Road Running Championships
20203000m 9:03.20–Jul 18, 2020–
20205000m 15:29.71–Aug 14, 2020–
202010Kilometr 31:57–Nov 8, 2020Laufszene Invitational Run, Dresden
200810Kilometr 31:29–Sep 13, 2008–
FAQ

Frequently asked questions

Raphael Arnold's 10 Kilometres Road personal best is 31:29, set on Sep 13, 2008 in Karlsruhe (GER).

Raphael Arnold competes in the 10 Kilometres Road.

2022 season best: 33:17, set on May 29, 2022.