Ranmaru Nakao

JapanJapanActive
Born
Apr 6, 2008 (18 years old)
Events
110 m hurdles

Ranmaru Nakao is a Japan hurdler, born on April 6, 2008. He competes primarily in the 110mH, 400mH and 300MetresH.

His personal bests include 14.95 in the 110mH, 55.90 in the 400mH, 39.47 in the 300MetresH and 15.78 in the 110MetresH. He is currently active on the international athletics circuit, representing Japan.

Personal best · 110 m hurdles14.95
2026 season best15.06Jun 20, 2026
2026 season best
Last competition79th Shikoku Highschool ChampionshipsJun 20, 2026 · 15.06
79th Shikoku Highschool Championships

As of Nov 14, 2026: 110 m hurdles 14.95, 2026 season best 15.06 (Jun 20, 2026) · Last competition: 79th Shikoku Highschool Championships, Jun 20, 2026, 15.06 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
110mHMarugame 2025Japan 110 m hurdles all-time list14.95901 pts–
400mHMatsuyama 2025Japan 400 m hurdles all-time list55.90856 pts–
300MetresHMatsuyama 202539.47–
110MetresHMatsuyama 202415.78–

Progression

SeasonDisciplineResultWindDateCompetitions
2026110mH 15.06+0.3Jun 20, 202679th Shikoku Highschool Championships
2025110mH 14.95+1.8Oct 11, 202527th Shikoku Highschool Rookies Championships, Pikara Stadium, Marugame
2025300MetresH 39.47–Jul 12, 202580th Ehime Championships
2025400mH 55.90–Jun 15, 202578th Shikoku High School Athletic Championships and 78th National High School Athletic Championships, Ehime Athletics Stadium, Matsuyama
2024110MetresH 15.78+0.2Jul 14, 202479th Ehime Championships, Ehime Athletics Stadium, Matsuyama
FAQ

Frequently asked questions

Ranmaru Nakao's 110 m hurdles personal best is 14.95, set on Oct 11, 2025 in Pikara Stadium, Marugame (JPN).

Ranmaru Nakao competes in the 110 m hurdles.

2026 season best: 15.06, set on Jun 20, 2026. Last competition: 79th Shikoku Highschool Championships on Jun 20, 2026, 15.06.