Rania SAMHOURI

Rania SAMHOURI

United StatesUnited States

Rania SAMHOURI is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 10:42.47 in the 3000m, 10:56.91 in the 3000m, 18:31.95 in the 5000m, 11:10.57 in the 3000mSt and 10:42.47 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

2019 season best10:47.44Feb 8, 2019
2019 season best

As of Nov 13, 2026: 2019 season best 10:47.44 (Feb 8, 2019)

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorAL 201810:42.47325 pts–
3000m2018United States 3000 m all-time list10:56.91273 pts–
5000mFL 2018United States 5000 m all-time list18:31.95299 pts–
3000mStFL 2018United States 3000 m steeplechase all-time list11:10.57527 pts–
3000m-short-track201810:42.47325 pts–
3000m-short-trackIndoorAL 201810:42.47325 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20193000m-short-track 10:47.44–Feb 8, 2019–
20193000m-short-track Indoor10:47.44–Feb 8, 2019Birmingham, AL (USA) (i)
20193000m Indoor10:47.44–Feb 8, 2019Birmingham, AL (USA) (i)
20193000mSt 12:03.33–Apr 12, 2019San Antonio, TX (USA)
20183000m Indoor10:42.47–Feb 9, 2018Birmingham, AL (USA) (i)
20183000m-short-track 10:42.47–Feb 9, 2018–
20183000m-short-track Indoor10:42.47–Feb 9, 2018Birmingham, AL (USA) (i)
20183000m 10:56.91–Feb 3, 2018–