Rana Takahashi

Born
Aug 3, 2006 (20 years old)
Events
300 Metres Hurdles

Rana Takahashi is a Japan sprinter, born on August 3, 2006. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 26.20 in the 200m, 2:27.03 in the 800m, 15.80 in the 100mH, 1:01.72 in the 400mH and 3:51.98 in the 4x400m. She ranks 68th all-time in the 300MetresH for Japan. She is currently active on the international athletics circuit, representing Japan.

Personal best · 300 Metres Hurdles43.81
2024 season best43.81Jul 6, 2024 · Prefectural Sports Park, Miyazaki
Last competition2024 Inter-High School ChampionshipsJul 29, 2024 · 1:03.55

As of Nov 14, 2026: 300 Metres Hurdles 43.81, 2024 season best 43.81 (Jul 6, 2024, Prefectural Sports Park, Miyazaki (JPN)) · Last competition: 2024 Inter-High School Championships, Jul 29, 2024, 1:03.55 · 20 years old

DisciplineResultAll-time
200mMiyazaki 2024Japan 200 m all-time list26.20835 pts–
800mMiyazaki 2024Japan 800 m all-time list2:27.03729 pts–
100mHMiyazaki 2024Japan 100 m hurdles all-time list15.80802 pts–
400mHMiyazaki 2024Japan 400 m hurdles all-time list1:01.72972 pts–
4x400mSaga 2023Japan 4 × 400 m all-time list3:51.98–
HJMiyazaki 2024Japan High Jump all-time list1.20453 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024HJ 1.20–Jun 16, 202477th Minami Kyushu High School Championship
2024LJ 4.81+1.4Jun 16, 202477th Minami Kyushu High School Championship
2024SP 8.44–Jun 15, 202477th Minami Kyushu High School Championship
2024100mH 15.80-0.7Jun 15, 202477th Minami Kyushu High School Championship
2024200m 26.20+1.4Jun 15, 202477th Minami Kyushu High School Championship
2024JT 31.61–Jun 16, 202477th Minami Kyushu High School Championship
2024300MetresH 43.81–Jul 6, 202478th Miyazaki Athletics Championships
2024400mH 1:01.72–Jul 7, 202478th Miyazaki Athletics Championships
FAQ

Frequently asked questions

Rana Takahashi's 300 Metres Hurdles personal best is 43.81, set on Jul 6, 2024 in Prefectural Sports Park, Miyazaki (JPN).

Rana Takahashi competes in the 300 Metres Hurdles.

2024 season best: 43.81, set on Jul 6, 2024 in Prefectural Sports Park, Miyazaki (JPN). Last competition: 2024 Inter-High School Championships on Jul 29, 2024, 1:03.55.