Ramona Freemantle
- Born
- Jan 1, 2007 (19 years old)
- Events
- Discus Throw
Ramona Freemantle is a Jamaica thrower, born on January 1, 2007. She competes primarily in the DT and JT.
Her personal bests include 48.32 in the DT and 45.09 in the JT. She is currently active on the international athletics circuit, representing Jamaica.
Personal best · Discus Throw48.32
2026 season best48.32Mar 24, 2026 · National Stadium, Kingston
Last competitionJamaican U20 ChampionshipsJun 18, 2026 · 48.29
As of Nov 6, 2026: Discus Throw 48.32, 2026 season best 48.32 (Mar 24, 2026, National Stadium, Kingston (JAM)) · Last competition: Jamaican U20 Championships, Jun 18, 2026, 48.29 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | JT | 45.09 | – | Mar 26, 2026 | ISSA/Grace Kennedy Boys and Girls Championships |
| 2026 | DT | 48.32 | – | Mar 24, 2026 | ISSA/Grace Kennedy Boys and Girls Championships |
| 2025 | JT | 39.37 | – | Mar 27, 2025 | ISSA/Grace Kennedy Boys and Girls Championships |
| 2025 | DT | 48.21 | – | Mar 26, 2025 | ISSA/Grace Kennedy Boys and Girls Championships |