Ramneet Kaur

Ramneet Kaur

IndiaIndiaActive
Born
Dec 28, 2003 (22 years old)
Events
Shot Put · Discus Throw

Ramneet Kaur is a India thrower, born on December 28, 2003. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 13.89 in the SP, 45.28 in the DT and 14.84 in the ShotPut(3k. She is currently active on the international athletics circuit, representing India.

Personal best · Shot Put13.89
2026 season best13.76Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
2026 season best
Personal best · Discus Throw45.28
Last competitionIndian Athletics Series-14Aug 25, 2026 · 42.63
Indian Athletics Series-14

As of Nov 7, 2026: Shot Put 13.89, Discus Throw 45.28, 2026 season best 13.76 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 42.63 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPChandigarh 2023India Shot Put all-time list13.89827 pts–#877
DTNew Delhi 2026India Discus Throw all-time list45.28801 pts–#940
ShotPut(3kPanchkula 202214.84––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 13.76–Apr 11, 2026Indian Athletics Series-3
2026DT 45.28–Apr 11, 2026Indian Athletics Series-3
2025DT 42.89–Jul 27, 2025Indian Open Athletics Meetings
2023SP 13.89–Oct 20, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
2023DT 42.70–Mar 1, 2023Indian Open Throws Competition
2022SP 13.86–Mar 23, 2022Thiruvanthapuram (IND)
2022ShotPut(3k 14.84–Jun 7, 2022Panchkula (IND)
2021SP 13.13–Jul 31, 2021Sangrur (IND)
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FAQ

Frequently asked questions

Ramneet Kaur's Shot Put personal best is 13.89, set on Oct 20, 2023 in Sports Complex, Sector 7, Chandigarh (IND).

Ramneet Kaur competes in the Shot Put and Discus Throw.

2026 season best: 13.76, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND). Last competition: Indian Athletics Series-14 on Aug 25, 2026, 42.63.