Ramita Kumari

NepalNepalActive
Born
Feb 4, 1998 (28 years old)
Events
400 m

Ramita Kumari is a Nepal sprinter, born on February 4, 1998. She competes primarily in the 400m, 4x100m and 4x400m.

Her personal bests include 58.1h in the 400m, 50.17 in the 4x100m, 4:06.32 in the 4x400m and 3:37.16 in the 4x400Metre. She is currently active on the international athletics circuit, representing Nepal.

Personal best · 400 m58.1h
2026 season best3:50.56Mar 28, 2026 · Sports Complex, Sector 7, Chandigarh
2026 season best
Last competition3rd National Open Relay CompetitionMar 28, 2026 · 3:50.56
3rd National Open Relay Competition

As of Nov 13, 2026: 400 m 58.1h, 2026 season best 3:50.56 (Mar 28, 2026, Sports Complex, Sector 7, Chandigarh (IND)) · Last competition: 3rd National Open Relay Competition, Mar 28, 2026, 3:50.56 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPokara 2022Nepal 400 m all-time list58.1h902 pts–
4x100mRanchi 2025Nepal 4 × 100 m all-time list50.17–
4x400mRanchi 2025Nepal 4 × 400 m all-time list4:06.32–
4x400MetreRanchi 20253:37.16–

Progression

SeasonDisciplineResultWindDateCompetitions
20264x400Metre 3:50.56–Mar 28, 20263rd National Open Relay Competition
20254x100m 50.17–Oct 25, 2025South Asian Athletics Championships
2025400m 60.75–Oct 25, 2025South Asian Athletics Championships
20254x400Metre 3:37.16–Oct 24, 2025South Asian Athletics Championships
20254x400m 4:06.32–Oct 26, 2025South Asian Athletics Championships
2022400m 58.1h–Oct 18, 2022Pokara (NEP)
FAQ

Frequently asked questions

Ramita Kumari's 400 m personal best is 58.1h, set on Oct 18, 2022 in Pokara (NEP).

Ramita Kumari competes in the 400 m.

2026 season best: 3:50.56, set on Mar 28, 2026 in Sports Complex, Sector 7, Chandigarh (IND). Last competition: 3rd National Open Relay Competition on Mar 28, 2026, 3:50.56.