RM
Ramiro Moran

Ramiro Moran

ESPESPMen
Birth dateMay 17, 1969
Height-
Weight-

Ramiro Moran is a Spain long-distance runner, born on May 17, 1969. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:58.47 in the 3000m, 13:40.72 in the 5000m, 28:27.01 in the 10000m, 1:03:55 in the Semi and 8:17.49 in the 3000mSt. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Key facts
3000 m steeplechase
8:17.49
#287 all-time
10 000 m
28:27.01
2005 season best
1:09:00
Oct 15, 2005 · Matosinhos (POR)
2005 season best
Age
57 years old

As of Sep 16, 2026: 3000 m steeplechase 8:17.49 (#287 all-time), 10 000 m 28:27.01, 2005 season best 1:09:00 (Oct 15, 2005, Matosinhos (POR)) · 57 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
Semi
1:09:00-Oct 15, 2005
↓
Matosinhos (POR)
2004
5000m
14:13.4h-Jul 10, 2004
↓
Barakaldo (ESP)
2004
Semi
1:05:54-Jul 4, 2004
↓
Ribadavia (ESP)
2003
5000m
13:40.72-Jul 5, 2003
↓
Barakaldo (ESP)
2003
10000m
28:27.01-Jul 20, 2003-Spanish 10,000m Championships
2003
Semi
1:05:18-Mar 29, 2003
↓
Azpeitia (ESP)
2002
Semi
1:06:20-May 5, 2002
↓
Bruxelles IAAF World Half Marathon Championships
2001
3000mSt
8:27.44-Jun 17, 2001
↑
Nürnberg (GER)
2000
3000m
8:10.17-Sep 5, 2000
↓
Andújar (ESP)
2000
3000mSt
8:21.25-Sep 2, 2000
↑
Barcelona (ESP)
1998
3000m
7:58.47-Sep 4, 1998
↓
Andújar (ESP)
1998
3000mSt
8:17.49-Aug 30, 1998
↑
Rieti (ITA)
1997
3000mSt
8:25.74-May 29, 1997
↑
Sevilla (ESP)
1995
3000mSt
8:42.03-Jun 3, 1995
↑
Sevilla (ESP)
1993
3000mSt
8:33.86-Jun 5, 1993
↑
Sevilla (ESP)
1991
3000mSt
8:29.89-Aug 4, 1991
↑
Barcelona (ESP)

2005

1 performance
DisciplineResultWindDateCompetitions
Semi
1:09:00-Oct 15Matosinhos ECCC Half Marathon, Matosinhos

2004

3 performances
DisciplineResultWindDateCompetitions
5000m
14:13.4HT-Jul 10Barakaldo International Meeting, Barakaldo
Semi
1:05:54-Jul 4Ribadavia Spanish Half Marathon Championships, Ribadavia
Semi
1:07:58-Mar 28Zamora Half Marathon, Zamora

2003

5 performances
DisciplineResultWindDateCompetitions
10000m
28:27.01-Jul 20Spanish 10,000m Championships
5000m
13:40.72-Jul 5Barakaldo International Meeting, Barakaldo
10000m
28:59.4HT-Jun 21Pontevedra Regional 10,000m Championships, Pontevedra
Semi
1:05:53-Jun 15Albacete Spanish Half Marathon Championships, Albacete
Semi
1:05:18-Mar 29Azpeitia Half Marathon, Azpeitia

2002

4 performances
DisciplineResultWindDateCompetitions
Semi
1:09:47-Nov 3Tenerife Half Marathon, Tenerife
Semi
1:06:20-May 5Bruxelles IAAF World Half Marathon Championships
Semi
1:03:55-Mar 17Spanish Half Marathon Championships
Semi
1:04:42-Feb 10Vigo Half Marathon, Vigo

2001

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:36.72-Jul 21Spanish Championships
3000mSt
8:56.48-Jul 9Nice Nikaia, Nice
3000mSt
8:35.76-Jun 29Roma Golden Gala
3000mSt
8:27.44-Jun 17Nürnberg Live '01, Nürnberg
3000mSt
8:32.72-Jun 8Sevilla Meeting Atletismo, Sevilla
3000mSt
8:40.63-May 19Palafrugell Costa Brava International, Palafrugell

2000

8 performances
DisciplineResultWindDateCompetitions
3000m
8:10.17-Sep 5Andujar, Andújar
3000mSt
8:21.25-Sep 2Spanish Championships, Barcelona
3000mSt
8:27.81-Aug 18Namur Atletissima, Namur
3000mSt
8:26.79-Aug 8Linz Gugl Grand Prix, Linz
3000mSt
8:38.76-Jul 25Barcelona IAAF Permit Meeting, Barcelona
3000mSt
9:06.78-Jul 1Spanish Club. Ch. Round 4., Salamanca
3000mSt
9:10.38-Jun 24Spanish Club Ch. Round 3., Oviedo
3000mSt
9:06.10-May 13Spanish Club Championships, Madrid

1998

10 performances
DisciplineResultWindDateCompetitions
3000m
7:58.47-Sep 4Andujar, Andújar
3000mSt
8:17.49-Aug 30Rieti '98, Rieti
3000mSt
8:24.06-Aug 23Budapest European Championships, Népstadion, Budapest
3000mSt
8:27.46-Aug 20Budapest European Championships, Népstadion, Budapest
3000mSt
8:24.06-Aug 18Budapest European Championships, Népstadion, Budapest
3000mSt
8:27.46-Aug 18Budapest European Championships, Népstadion, Budapest
3000mSt
8:29.83-Aug 2Spanish Championships, San Sebastián
3000mSt
8:32.27-Jul 25Barcelona Meeting d'Atletisme Adidas, Barcelona
3000mSt
8:47.40-Jul 1Barakaldo
3000m
8:23.97-May 16Getafe

1997

11 performances
DisciplineResultWindDateCompetitions
3000mSt
8:35.39-Sep 3Rieti '97, Rieti
3000mSt
8:30.77-Aug 22Bruxelles Memorial van Damme, Bruxelles
3000mSt
8:31.73-Aug 4IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:29.98-Aug 3IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:29.98-Aug 2IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:31.73-Aug 2IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:34.50-Jul 20Spanish Championships, Salamanca
3000mSt
8:36.61-Jul 7Stockholm DN Galan, Stockholm
3000mSt
8:37.93-Jun 22European Cup, Olympiastadion, München
3000mSt
8:25.74-May 29Sevilla Gran Premio Diputacion, Sevilla
3000mSt
8:33.92-May 21Granada Memorial Nunez Blanca, Granada

1995

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:42.03-Jun 3Gran Premio Diputación Provincial Sevilla, Sevilla

1993

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:33.86-Jun 5Gran Premio Diputacion Provincial Sevilla, Sevilla
Showing 1 - 50 of 51

Honours

🥇

Spanish Half Marathon Championships

Half Marathon

2002
6

Budapest European Championships

3000 Metres Steeplechase

1998
🥇

Spanish Championships

3000 Metres Steeplechase

1998
6

Budapest European Championships

3000 Metres Steeplechase

1998
🥇

Spanish Championships

3000 Metres Steeplechase

1997
FAQ

Frequently asked questions

What is Ramiro Moran's 3000 m steeplechase personal best?

Ramiro Moran's 3000 m steeplechase personal best is 8:17.49, set on Aug 30, 1998 in Rieti (ITA), #287 on the all-time list.

Which events does Ramiro Moran compete in?

Ramiro Moran competes in the 3000 m steeplechase and 10 000 m.

How did Ramiro Moran perform in 2005?

2005 season best: 1:09:00, set on Oct 15, 2005 in Matosinhos (POR).