Ramiro Moran
- Born
- May 17, 1969 (57 years old)
- Events
- 3000 m steeplechase · 10 000 m
Ramiro Moran is a Spain long-distance runner, born on May 17, 1969. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:58.47 in the 3000m, 13:40.72 in the 5000m, 28:27.01 in the 10000m, 1:03:55 in the Semi and 8:17.49 in the 3000mSt. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase8:17.49
2005 season best1:09:00Oct 15, 2005 · Matosinhos
Personal best · 10 000 m28:27.01
As of Nov 6, 2026: 3000 m steeplechase 8:17.49 (#287 all-time), 10 000 m 28:27.01, 2005 season best 1:09:00 (Oct 15, 2005, Matosinhos (POR)) · 57 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | Semi | 1:09:00 | – | Oct 15, 2005 | Matosinhos (POR) |
| 2004 | 5000m | 14:13.4h | – | Jul 10, 2004 | Barakaldo (ESP) |
| 2004 | Semi | 1:05:54 | – | Jul 4, 2004 | Ribadavia (ESP) |
| 2003 | 5000m | 13:40.72 | – | Jul 5, 2003 | Barakaldo (ESP) |
| 2003 | 10000m | 28:27.01 | – | Jul 20, 2003 | Spanish 10,000m Championships |
| 2003 | Semi | 1:05:18 | – | Mar 29, 2003 | Azpeitia (ESP) |
| 2002 | Semi | 1:06:20 | – | May 5, 2002 | Bruxelles IAAF World Half Marathon Championships |
| 2001 | 3000mSt | 8:27.44 | – | Jun 17, 2001 | Nürnberg (GER) |