Ramandeep Kaur

IndiaIndiaActive
Born
Dec 20, 2003 (22 years old)
Events
400 m hurdles · 400 m

Ramandeep Kaur is a India sprinter, born on December 20, 2003. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 55.34 in the 400m, 15.31 in the 100mH, 58.90 in the 400mH, 46.25 in the 4x100m and 3:38.49 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m hurdles58.90
2026 season best1:00.77May 10, 2026 · Jawaharlal Nehru Stadium, Chennai
2026 season best
Personal best · 400 m55.34
Last competitionIndian Athletics Final SeriesSep 10, 2026 · DNF
Indian Athletics Final Series

As of Nov 7, 2026: 400 m hurdles 58.90, 400 m 55.34, 2026 season best 1:00.77 (May 10, 2026, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: Indian Athletics Final Series, Sep 10, 2026, DNF · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mBengaluru 2024India 400 m all-time list55.341,001 pts––
100mHBengaluru 2023India 100 m hurdles all-time list15.31858 pts––
400mHChennai 2025India 400 m hurdles all-time list58.901,054 pts–#871
4x100mBengaluru 2023India 4 × 100 m all-time list46.25––
4x400mChennai 2025India 4 × 400 m all-time list3:38.49––
4x400MetreBhubaneshwar 20263:23.54–#145

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 57.94–Jun 13, 2026Indian Athletics Series-9
2026400mH 1:00.77–May 10, 2026Indian Open Athletics Series - 6
20264x400Metre 3:23.54–Jun 26, 202665th Indian Championships
2025400m 57.70–Jul 12, 2025Indian Open Athletics Meetings, Pune
2025400mH 58.90–Aug 23, 202564th National Inter State Senior Athletics Championships 2025
20254x400Metre 3:36.85–Apr 30, 20252nd National Open Relay Carnival, Sports Complex, Sector 7, Chandigarh
20254x400m 3:38.49–Aug 24, 202564th National Inter State Senior Athletics Championships 2025
2024400m 55.34–Jun 12, 2024Indian Grand Prix – 3
Compare me with Ramandeep Kaur
FAQ

Frequently asked questions

Ramandeep Kaur's 400 m hurdles personal best is 58.90, set on Aug 23, 2025 in Jawaharlal Nehru Stadium, Chennai (IND).

Ramandeep Kaur competes in the 400 m hurdles and 400 m.

2026 season best: 1:00.77, set on May 10, 2026 in Jawaharlal Nehru Stadium, Chennai (IND). Last competition: Indian Athletics Final Series on Sep 10, 2026, DNF.