Ramandeep Kaur

Ramandeep Kaur

IndiaIndia
Born
Jun 24, 1989 (37 years old)
Events
400 m · 200 m

Ramandeep Kaur is a India sprinter, born on June 24, 1989. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.57 in the 100m, 24.93 in the 200m, 55.66 in the 400m, 46.25 in the 4x100m and 3:39.40 in the 4x400m. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m55.66
2025 season best3:41.77Feb 10, 2025 · Maharana Pratap Sports College Dehradun, Dehradun
2025 season best
Personal best · 200 m24.93
Last competition38th National Games AthleticsFeb 10, 2025 · 3:41.77
38th National Games Athletics

As of Nov 8, 2026: 400 m 55.66, 200 m 24.93, 2025 season best 3:41.77 (Feb 10, 2025, Maharana Pratap Sports College Dehradun, Dehradun (IND)) · Last competition: 38th National Games Athletics, Feb 10, 2025, 3:41.77 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPatiala 2019India 100 m all-time list12.57882 pts–
200mBengaluru 2023India 200 m all-time list24.93948 pts–
400mPanchkula 2020India 400 m all-time list55.66989 pts–
4x100mBengaluru 2023India 4 × 100 m all-time list46.25–
4x400mBengaluru 2024India 4 × 400 m all-time list3:39.40–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20254x400m 3:41.77–Feb 10, 202538th National Games Athletics
2024400m 57.43–Aug 30, 202463rd National Open Athletics Championships
20244x400m 3:39.40–Sep 2, 202463rd National Open Athletics Championships
2023200m 24.93+0.7Oct 13, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
20234x100m 46.25–Oct 15, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2020200m 25.49–Mar 6, 2020Tau Devi Lal Stadium, Panchkula (IND)
20204x100m 46.73–Mar 5, 2020Tau Devi Lal Stadium, Panchkula (IND)
2020400m 55.66–Mar 4, 2020Tau Devi Lal Stadium, Panchkula (IND)
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FAQ

Frequently asked questions

Ramandeep Kaur's 400 m personal best is 55.66, set on Mar 4, 2020 in Tau Devi Lal Stadium, Panchkula (IND).

Ramandeep Kaur competes in the 400 m and 200 m.

2025 season best: 3:41.77, set on Feb 10, 2025 in Maharana Pratap Sports College Dehradun, Dehradun (IND). Last competition: 38th National Games Athletics on Feb 10, 2025, 3:41.77.