Ralfs Zazerskis
LatviaActive- Born
- Mar 28, 2004 (22 years old)
- Events
- 60 m hurdles · 110 m hurdles
Ralfs Zazerskis is a Latvia sprinter, born on March 28, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.76 in the 100m, 21.43 in the 200m, 54.20 in the 400m, 5:28.75 in the 1500m and 14.16 in the 110mH. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 60 m hurdles8.12
2026 season best8.12Jan 31, 2026 · Daugava Stadium, Riga
Personal best · 110 m hurdles14.16
Last competitionBaltic Team ChampionshipsAug 1, 2026 · 14.54
As of Oct 28, 2026: 60 m hurdles 8.12, 110 m hurdles 14.16, 2026 season best 8.12 (Jan 31, 2026, Daugava Stadium, Riga (LAT)) · Last competition: Baltic Team Championships, Aug 1, 2026, 14.54 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.02 | – | Feb 28, 2026 | Latvian Indoor Championships |
| 2026 | 60m | 7.13 | – | Jan 22, 2026 | Riga indoor cup |
| 2026 | 60mH Indoor | 8.09 | – | Mar 1, 2026 | Latvian Indoor Championships |
| 2026 | 60mH | 8.12 | – | Jan 31, 2026 | Sportland Cup II |
| 2026 | TJ Indoor | 8.19 | – | Feb 8, 2026 | Latvian U23 Indoor Championships |
| 2026 | 100m | 10.76 | +1.9 | Jul 12, 2026 | Ogres novada atklātais čempionāts |
| 2026 | 110mH | 14.16 | +1.3 | Jun 8, 2026 | Hurdle Race Cup |
| 2026 | 200m | 21.68 | +1.7 | Jul 3, 2026 | Latvian U23 Championships |