
Rakhi Sangwan
- Born
- Jul 10, 1995 (31 years old)
- Events
- Shot Put
Rakhi Sangwan is a India thrower, born on July 10, 1995. She competes primarily in the SP and DT.
Her personal bests include 14.74 in the SP and 44.33 in the DT. She is currently active on the international athletics circuit, representing India.
Personal best · Shot Put14.74
2026 season best13.88Aug 25, 2026 · Guru Nanak Stadium, Ludhiana
Last competitionIndian Athletics Series-14Aug 25, 2026 · 13.88
As of Nov 7, 2026: Shot Put 14.74, 2026 season best 13.88 (Aug 25, 2026, Guru Nanak Stadium, Ludhiana (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 13.88 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 13.88 | – | Aug 25, 2026 | Indian Athletics Series-14 |
| 2025 | SP | 12.04 | – | Jun 28, 2025 | Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2020 | SP | 14.32 | – | Mar 7, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2020 | DT | 44.33 | – | Mar 5, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2018 | SP | 14.74 | – | Mar 8, 2018 | Patiala (IND) |
| 2017 | SP | 13.76 | – | Sep 26, 2017 | Chennai (IND) |
| 2016 | SP | 12.53 | – | Jun 28, 2016 | Hyderabad (IND) |