Rajesh Ramesh
IndiaActive- Born
- Mar 28, 1999 (27 years old)
- Events
- 400 m
Rajesh Ramesh is a India sprinter, born on March 28, 1999. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.23 in the 200m, 45.26 in the 400m, 2:59.05 in the 4x400m and 3:14.34 in the 4x400Metre. He has earned 6 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m45.26
2026 season best45.26Mar 21, 2026 · LNCPE, Trivandrum
National record2:59.054 × 400 m
Last competitionIndian Athletics Final SeriesSep 10, 2026 · 45.80
As of Nov 6, 2026: 400 m 45.26, 2026 season best 45.26 (Mar 21, 2026, LNCPE, Trivandrum (IND)) · Last competition: Indian Athletics Final Series, Sep 10, 2026, 45.80 · National record (4 × 400 m) · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreHangzhou 20233:14.34––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.23 | -0.7 | May 10, 2026 | Indian Open Athletics Series - 6 |
| 2026 | 400m | 45.26 | – | Mar 21, 2026 | 7th Indian Open 400m Competition, LNCPE, Trivandrum |
| 2026 | 4x400m | 3:00.32 | – | May 2, 2026 | World Athletics Relays |
| 2025 | 400m | 45.75 | – | Sep 28, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2025 | 4x400m | 3:06.35 | – | Sep 30, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2024 | 400m | 45.54 | – | Jul 20, 2024 | Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa |
| 2024 | 4x400m | 3:00.58 | – | Aug 9, 2024 | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:20.36 | – | May 4, 2024 | World Athletics Relays |