Rainah Dunham

Rainah Dunham

United StatesUnited StatesActive
Events
Long Jump · Triple Jump

Rainah Dunham is a United States sprinter. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.82 in the 100m, 26.73 in the 200m, 2:42.53 in the 800m, 2:54.95 in the 800m and 15.68 in the 100mH. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump5.98
2026 season best5.19Jun 13, 2026 · Thomas Edison Park, Edison, NJ
2026 season best
Personal best · Triple Jump12.75
Last competitionEast Coast ChampionshipsJun 13, 2026 · 5.19
East Coast Championships

As of Nov 14, 2026: Long Jump 5.98, Triple Jump 12.75, 2026 season best 5.19 (Jun 13, 2026, Thomas Edison Park, Edison, NJ (USA)) · Last competition: East Coast Championships, Jun 13, 2026, 5.19

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPA 2019United States 100 m all-time list12.82835 pts–
200mPA 2018United States 200 m all-time list26.73789 pts–
800mIndoorPA 20182:42.53589 pts–
800m2018United States 800 m all-time list2:54.95387 pts–
100mHPA 2018United States 100 m hurdles all-time list15.68816 pts–
HJ2018United States High Jump all-time list1.54773 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.19+0.0Jun 13, 2026East Coast Championships
2025LJ Indoor5.77–Feb 15, 2025Widener Indoor Classic
2025TJ Indoor12.36–Feb 15, 2025Widener Indoor Classic
2024LJ 5.98+0.4May 23, 2024NCAA Division III Outdoor Track and Field Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
2024TJ 12.75+0.2May 25, 2024NCAA Division III Outdoor Track and Field Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
2019LJ 5.64+0.4May 16, 2019New Haven, CT (USA)
2019TJ 12.38+1.6May 25, 2019Geneva, OH (USA)
2019100m 12.82+0.4Mar 30, 2019Chester, PA (USA)
FAQ

Frequently asked questions

Rainah Dunham's Long Jump personal best is 5.98, set on May 23, 2024 in Doug Shaw Memorial Stadium, Myrtle Beach, SC (USA).

Rainah Dunham competes in the Long Jump and Triple Jump.

2026 season best: 5.19, set on Jun 13, 2026 in Thomas Edison Park, Edison, NJ (USA). Last competition: East Coast Championships on Jun 13, 2026, 5.19.