Raiha Tanzawa
JapanActive- Born
- Dec 7, 2004 (21 years old)
- Events
- 400 m · 300 Metres
Raiha Tanzawa is a Japan sprinter, born on December 7, 2004. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.68 in the 100m, 25.35 in the 200m, 56.19 in the 400m, 3:42.09 in the 4x400m and 40.26 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m56.19
2026 season best57.70Apr 5, 2026 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 300 Metres40.26
Last competition51st University inter-College Track and Field TournamentApr 5, 2026 · 3:48.28
As of Nov 15, 2026: 400 m 56.19, 300 Metres 40.26, 2026 season best 57.70 (Apr 5, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 51st University inter-College Track and Field Tournament, Apr 5, 2026, 3:48.28 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mFukuroi 202240.26945 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 57.70 | – | Apr 5, 2026 | 51st University inter-College Track and Field Tournament |
| 2026 | 4x400m | 3:48.28 | – | Apr 5, 2026 | 51st University inter-College Track and Field Tournament |
| 2025 | 200m | 25.35 | +1.8 | Jul 12, 2025 | Shizuoka Athletics Championships |
| 2025 | 400m | 56.49 | – | Aug 24, 2025 | The 68th Tokai Track and Field Championships, Prefectural Stadium, Ise |
| 2025 | 4x400m | 3:42.96 | – | Aug 20, 2025 | The 20th Twilight Games, International Stadium, Yokohama |
| 2024 | 200m | 26.03 | -1.4 | Jul 13, 2024 | Shizuoka Championship |
| 2024 | 400m | 57.71 | – | Apr 7, 2024 | 17th Iwakabe Cup, Athletic Park, Ageo |
| 2024 | 4x400m | 3:46.07 | – | May 11, 2024 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |