Rai Hideshima

Rai Hideshima

JapanJapan
Born
Sep 23, 2001 (25 years old)
Events
200 m · 100 m

Rai Hideshima is a Japan sprinter, born on September 23, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.48 in the 100m, 20.98 in the 200m, 49.10 in the 400m, 40.79 in the 4x100m and 7.09 in the 60m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 200 m20.98
2023 season best21.84Mar 26, 2023 · Mikio Oda Memorial Athletic Field, Tokorozawa
2023 season best
Personal best · 100 m10.48
Last competitionThe 99th WASEDA & KEIO Athletic MeetAug 13, 2023 · 22.12
The 99th WASEDA & KEIO Athletic Meet

As of Nov 14, 2026: 200 m 20.98, 100 m 10.48, 2023 season best 21.84 (Mar 26, 2023, Mikio Oda Memorial Athletic Field, Tokorozawa (JPN)) · Last competition: The 99th WASEDA & KEIO Athletic Meet, Aug 13, 2023, 22.12 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHitachinaka 2019Japan 100 m all-time list10.48*1,047 pts–
200mOkinawa 2019Japan 200 m all-time list20.98*1,071 pts–
400mTokorozawa 2022Japan 400 m all-time list49.10912 pts–
4x100mChiba 2019Japan 4 × 100 m all-time list40.79–
60mTokorozawa 20217.09894 pts–
300mTokorozawa 202134.99902 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023100m 10.90+1.0Mar 26, 2023Tokorozawa Games, Mikio Oda Memorial Athletic Field, Tokorozawa
2023200m 21.84+1.2Mar 26, 2023Tokorozawa Games, Mikio Oda Memorial Athletic Field, Tokorozawa
2022100m 10.66+2.1Apr 30, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022200m 21.52+3.0Jul 10, 202235th Chuhei Nambu Memorial, Atsubetsu Park Stadium, Sapporo
2022400m 49.10–Mar 20, 2022Mikio Oda Memorial Athletic Field, Tokorozawa (JPN)
202160m 7.09+0.5Oct 23, 2021Mikio Oda Memorial Athletic Field, Tokorozawa (JPN)
2021100m 10.99-1.7Mar 27, 2021Mikio Oda Memorial Athletic Field, Tokorozawa (JPN)
2021200m 21.40+0.6Jun 6, 2021Lemon Gas Stadium, Hiratsuka (JPN)
FAQ

Frequently asked questions

Rai Hideshima's 200 m personal best is 20.98, set on Aug 6, 2019 in Okinawa (JPN).

Rai Hideshima competes in the 200 m and 100 m.

2023 season best: 21.84, set on Mar 26, 2023 in Mikio Oda Memorial Athletic Field, Tokorozawa (JPN). Last competition: The 99th WASEDA & KEIO Athletic Meet on Aug 13, 2023, 22.12.