Raha AHMADI
IranActiveRaha AHMADI is a Iran steeplechase runner. She competes primarily in the 3000mSt.
Her personal bests include 11:44.09 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Iran.
2026 season best11:44.09Jul 19, 2026 · Imam Reza Stadium, Mashhad
Last competitionIranian ChampionshipsJul 19, 2026 · 11:44.09
As of Nov 12, 2026: 2026 season best 11:44.09 (Jul 19, 2026, Imam Reza Stadium, Mashhad (IRI)) · Last competition: Iranian Championships, Jul 19, 2026, 11:44.09
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:44.09 | – | Jul 19, 2026 | Iranian Championships |
| 2025 | 3000mSt | 12:11.63 | – | Aug 29, 2025 | National Juniors & Youth Clubs League - Second Leg |