Rafał Gontarczyk

PolandPolandActive
Born
Sep 10, 1989 (37 years old)
Events
1500 m · 1000 Metres Short Track

Rafał Gontarczyk is a Poland middle-distance runner, born on September 10, 1989. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:59.37 in the 800m, 3:56.73 in the 1500m, 4:25.75 in the Mile, 8:41.26 in the 3000m and 14:51.61 in the 5000m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m3:56.73
2025 season best6:40Nov 22, 2025
Personal best · 1000 Metres Short Track2:33.73
Last competitionPolish Cross Country Championships, Lubin - XC 8.0kmNov 22, 2025 · 6:40

As of Nov 13, 2026: 1500 m 3:56.73, 1000 Metres Short Track 2:33.73, 2025 season best 6:40 (Nov 22, 2025) · Last competition: Polish Cross Country Championships, Lubin - XC 8.0km, Nov 22, 2025, 6:40 · 37 years old

DisciplineResultAll-time
800mWarszawa 2023Poland 800 m all-time list1:59.37777 pts–
1500mBiala Podlaska 2010Poland 1500 m all-time list3:56.73894 pts–
MileBraine-l'Alleud 2024Poland Mile all-time list4:25.75782 pts–
3000mŁódź 2011Poland 3000 m all-time list8:41.26828 pts–
5000mGorzów Wielkopolski 2023Poland 5000 m all-time list14:51.61835 pts–
10000mOlkusz 2023Poland 10 000 m all-time list31:27.73835 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025CrossCount 6:40–Nov 22, 2025Polish Cross Country Championships, Lubin - XC 8.0km
20253000m-short-track Indoor8:50.58–Jan 25, 2025Ogólnopolski halowy mityng POZLA. Mistrzostwa województwa U18
2024Mile 4:25.75–Sep 29, 2024Meeting de la Fédération Wallonie-Bruxelles
2024CrossCount 6:23–Nov 23, 2024Polish Cross Country Championships, Bytom - XC 6.0km
2023800m 1:59.37–Sep 10, 2023Warszawska Liga Lekkoatletyczna V Rzut, Stadion Zygmunta Szelesta, Warszawa
20231000m-short-track Indoor2:33.73–Jan 14, 20232. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
20231500m 3:57.32–Jul 21, 2023Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski
20232000Metres Indoor5:35.40–Jan 22, 20233. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
FAQ

Frequently asked questions

Rafał Gontarczyk's 1500 m personal best is 3:56.73, set on May 22, 2010 in Biala Podlaska (POL).

Rafał Gontarczyk competes in the 1500 m and 1000 Metres Short Track.

2025 season best: 6:40, set on Nov 22, 2025. Last competition: Polish Cross Country Championships, Lubin - XC 8.0km on Nov 22, 2025, 6:40.