Radosław Helon
PolandActive- Born
- Jun 20, 1994 (32 years old)
- Events
- 1500 m · 3000 m
Radosław Helon is a Poland middle-distance runner, born on June 20, 1994. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 2:00.17 in the 800m, 4:01.56 in the 1500m, 8:47.19 in the 3000m, 15:11.90 in the 5000m and 2:35.36 in the 1000m. He is currently active on the international athletics circuit, representing Poland.
Personal best · 1500 m4:01.56
2024 season best20:44Nov 23, 2024
Personal best · 3000 m8:47.19
Last competitionMazowiecki Mityng OgólnopolskiMay 23, 2026 · DNF
As of Nov 14, 2026: 1500 m 4:01.56, 3000 m 8:47.19, 2024 season best 20:44 (Nov 23, 2024) · Last competition: Mazowiecki Mityng Ogólnopolski, May 23, 2026, DNF · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1000mWarszawa 20202:35.36758 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 20:44 | – | Nov 23, 2024 | Polish Cross Country Championships, Bytom - XC 6.0km |
| 2022 | 1000m | 2:39.19 | – | May 8, 2022 | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 800m | 2:00.17 | – | Aug 30, 2020 | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 1000m | 2:35.36 | – | Jun 20, 2020 | Stadion OSiR, Warszawa (POL) |
| 2020 | 1500m | 4:01.56 | – | Aug 23, 2020 | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 3000m | 8:54.79 | – | Sep 15, 2020 | Akademicki Związek Sportowy, Łódź (POL) |
| 2019 | 800m | 2:01.75 | – | May 25, 2019 | Łódź (POL) |
| 2019 | 1500m | 4:08.43 | – | May 24, 2019 | Łódź (POL) |