Rachel Starr

Events
5000 Metres Short Track · 3000 Metres Short Track

Rachel Starr is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:46.13 in the 1500m, 10:07.26 in the 3000m, 17:07.25 in the 5000m, 35:43.74 in the 10000m and 10:07.26 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:17.56
2026 season best17:17.56Jan 30, 2026 · Ashenfelter Indoor Track, State College, PA
Personal best · 3000 Metres Short Track10:17.71
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 16, 2026 · DNS

As of Nov 14, 2026: 5000 Metres Short Track 17:17.56, 3000 Metres Short Track 10:17.71, 2026 season best 17:17.56 (Jan 30, 2026, Ashenfelter Indoor Track, State College, PA (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, DNS

DisciplineResultAll-time2026
1500mGA 2023United States 1500 m all-time list4:46.13864 pts––
3000mIndoorVA 202610:07.26910 pts––
5000mVA 2026United States 5000 m all-time list17:07.25930 pts––
10000mNC 2026United States 10 000 m all-time list35:43.74950 pts–#824
3000m-short-trackIndoorVA 202610:07.26910 pts––
3000m-short-trackPA 202610:17.71878 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor10:07.26–Feb 28, 2026Conference USA Indoor Track & Field Championships
20263000m-short-track Indoor10:07.26–Feb 28, 2026Conference USA Indoor Track & Field Championships
20263000m-short-track 10:17.71–Jan 17, 2026Quaker Invitational
20265000m 17:07.25–Apr 17, 2026Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
20265000m-short-track 17:17.56–Jan 30, 2026Penn State National Open
20265000m-short-track Indoor17:21.05–Feb 27, 2026Conference USA Indoor Track & Field Championships
202610000m 35:43.74–Mar 27, 2026Raleigh Relays
20253000m Indoor10:09.31–Feb 15, 2025Boston University David Hemery Valentine Invitational
FAQ

Frequently asked questions

Rachel Starr's 5000 Metres Short Track personal best is 17:17.56, set on Jan 30, 2026 in Ashenfelter Indoor Track, State College, PA (USA).

Rachel Starr competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 17:17.56, set on Jan 30, 2026 in Ashenfelter Indoor Track, State College, PA (USA). Last competition: Conference USA Outdoor Track and Field Championships on May 16, 2026, DNS.