Rachel Schilkowsky

Rachel Schilkowsky

United StatesUnited StatesActive
Born
Apr 15, 1992 (34 years old)
Events
3000 m steeplechase · 5000 Metres Short Track

Rachel Schilkowsky is a United States middle-distance runner, born on April 15, 1992. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:19.77 in the 800m, 4:26.15 in the 1500m, 4:21.91 in the 1500m, 4:51.07 in the Mile and 4:40.34 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:43.48
#405 all-time
2026 season best4:22.14Feb 14, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2026 season best
Personal best · 5000 Metres Short Track15:53.76
Last competitionBoston 5KApr 18, 2026 · 16:12
Boston 5K

As of Nov 13, 2026: 3000 m steeplechase 9:43.48 (#405 all-time), 5000 Metres Short Track 15:53.76, 2026 season best 4:22.14 (Feb 14, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston 5K, Apr 18, 2026, 16:12 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mNY 2012United States 800 m all-time list2:19.77836 pts––
1500m2014United States 1500 m all-time list4:26.151,005 pts––
1500mIndoorMA 20254:21.911,056 pts–#124
Mile2015United States Mile all-time list4:51.07973 pts––
MileIndoorMA 20254:40.341,075 pts–#223
3000mMA 2017United States 3000 m all-time list9:08.501,078 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m Indoor4:22.14–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20261500m-short-track Indoor4:22.14–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026Mile Indoor4:41.74–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026mile-short-track Indoor4:41.74–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track Indoor9:17.72–Feb 22, 2026USATF New England Indoor Track & Field Championship
20263000m Indoor9:17.72–Feb 22, 2026USATF New England Indoor Track & Field Championship
20265Kilometre 16:12–Apr 18, 2026Boston 5K
20251500m-short-track Indoor4:21.91–Mar 2, 2025Last Chance Indoor National Qualifier
FAQ

Frequently asked questions

Rachel Schilkowsky's 3000 m steeplechase personal best is 9:43.48, set on Apr 18, 2014 in Princeton, NJ (USA), #405 on the all-time list.

Rachel Schilkowsky competes in the 3000 m steeplechase and 5000 Metres Short Track.

2026 season best: 4:22.14, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Boston 5K on Apr 18, 2026, 16:12.