RS
Rachel Schilkowsky

Rachel Schilkowsky

USAUSAWomen
Birth dateApr 15, 1992
Height-
Weight-

Rachel Schilkowsky is a United States middle-distance runner, born on April 15, 1992. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:19.77 in the 800m, 4:21.91 in the 1500m, 4:40.34 in the Mile, 9:08.50 in the 3000m and 15:53.76 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:43.48
5000 Metres Short Track
15:53.76
2026 season best
4:22.14
Feb 14, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Last competition
Boston 5K
Apr 18, 2026 · 16:12
Age
34 years old

As of Sep 25, 2026: 3000 m steeplechase 9:43.48 (#405 all-time), 5000 Metres Short Track 15:53.76, 2026 season best 4:22.14 (Feb 14, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston 5K, Apr 18, 2026, 16:12 · 34 years old

PB

Personal bests

2:19.77
4:21.91
Mile
4:40.34
9:08.50
15:53.76
33:34.59
1:16:51
5Kilometre
16:12
1500m-short-track
4:21.91
2000Metres
6:55.21
3000m-short-track
9:16.70
15Kilometr
52:23
10Kilometr
34:31
10MilesRoa
57:41
1000m
3:09.58
1000m-short-track
3:09.58
mile-short-track
4:40.34
5000m-short-track
15:53.76
MileRoad
4:50.0HT
2Miles
10:16.13
2MilesShor
10:16.13
5MilesRoad
26:45

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m-short-track
4:22.14-Feb 14, 2026
↓
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
1500m
4:22.14-Feb 14, 2026
↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
Mile
4:41.74-Feb 14, 2026
↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
mile-short-track
4:41.74-Feb 14, 2026
↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
3000m-short-track
9:17.72-Feb 22, 2026
↑
USATF New England Indoor Track & Field Championship
2026
3000m
9:17.72-Feb 22, 2026
↑
USATF New England Indoor Track & Field Championship
2026
5Kilometre
16:12-Apr 18, 2026
↑
Boston 5K
2025
1500m-short-track
4:21.91-Mar 2, 2025
↓
Last Chance Indoor National Qualifier
2025
1500m
4:21.91-Mar 2, 2025
↑
Last Chance Indoor National Qualifier
2025
mile-short-track
4:40.34-Mar 2, 2025
↑
Last Chance Indoor National Qualifier
2025
Mile
4:40.34-Mar 2, 2025
↑
Last Chance Indoor National Qualifier
2025
3000m-short-track
9:18.40-Jan 31, 2025
↑
Boston University John Thomas Terrier Classic
2025
3000m
9:18.40-Jan 31, 2025
↑
Boston University John Thomas Terrier Classic
2025
5000m-short-track
15:56.57-Feb 15, 2025
↑
Boston University David Hemery Valentine Invitational
2025
5000m
15:56.57-Feb 15, 2025
↑
Boston University David Hemery Valentine Invitational
2025
10000m
34:16.51-May 3, 2025
↓
Save the 10,000 with Des and Kara
2023
3000m-short-track
9:22.05-Feb 10, 2023
↑
Boston University David Hemery Valentine Invitational
2023
3000m
9:22.05-Feb 10, 2023
↑
Boston University David Hemery Valentine Invitational
2022
5Kilometre
17:23-Nov 13, 2022
↑
-
2020
3000m
9:33.61-Oct 23, 2020
↑
Icahn Stadium, New York, NY (USA)
2020
5MilesRoad
26:45-Feb 2, 2020-Cambridge, MA (USA)
2019
mile-short-track
4:53.19-Dec 28, 2019
↑
-
2019
3000m-short-track
9:16.08-Dec 28, 2019
↑
-
2019
5000m
16:06.74-Dec 7, 2019
↑
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019
5000m-short-track
16:06.74-Dec 7, 2019
↑
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019
Marathon
2:38:19-Apr 27, 2019--
2018
MileRoad
4:50.0h-May 28, 2018-Ridgewood Memorial Day Run
2018
10Kilometr
34:42-May 28, 2018
↓
Ridgewood Memorial Day Run
2018
Semi
1:17:32-May 6, 2018
↓
Pittsburgh US Half Marathon Championships
2017
mile-short-track
4:48.10-Feb 18, 2017
↑
Ithaca, NY (USA) (i)
2017
Mile
4:48.10-Feb 18, 2017
↑
Ithaca, NY (USA) (i)
2017
3000m
9:08.50-Jun 1, 2017
↑
Concord, MA (USA)
2017
3000m-short-track
9:55.22-Jan 28, 2017
↑
Boston, MA (USA) (i)
2017
3000mSt
10:04.79-Jun 22, 2017
↑
Sacramento, CA (USA)
2017
2MilesShor
10:16.13-Jan 22, 2017-Cambridge, MA (USA) (i)
2017
2Miles
10:16.13-Jan 22, 2017-Cambridge, MA (USA) (i)
2017
5000m-short-track
15:58.50-Feb 10, 2017
↑
Boston, MA (USA) (i)
2017
5000m
15:58.50-Feb 10, 2017
↑
Boston, MA (USA) (i)
2017
15Kilometr
52:23-Mar 11, 2017-Jacksonville, FL (USA)
2017
Semi
1:16:29-Feb 26, 2017
↓
-
2016
mile-short-track
4:53.59-Feb 6, 2016
↑
Boston, MA (USA) (i)
2016
Mile
4:53.59-Feb 6, 2016
↑
Boston, MA (USA) (i)
2016
3000m
9:52.61-Feb 21, 2016
↑
Cambridge, MA (USA) (i)
2016
3000m-short-track
9:52.61-Feb 21, 2016
↑
Cambridge, MA (USA) (i)
2016
3000mSt
10:02.47-Jun 18, 2016
↑
Princeton, NJ (USA)
2016
5Kilometre
17:14-Mar 13, 2016
↑
Somerville, MA (USA)
2016
10Kilometr
34:31-Sep 25, 2016
↓
Gloucester, MA (USA)
2016
10MilesRoa
57:41-Oct 9, 2016-Minneapolis, MN (USA)
2016
Semi
1:16:51-Apr 30, 2016
↓
Columbus, OH (USA)
2015
Mile
4:51.07-Apr 25, 2015
↑
Providence, RI (USA)
2015
5000m
16:01.05-Jun 4, 2015
↑
Concord, MA (USA)
2015
10000m
33:36.58-May 16, 2015
↓
Lowell, MA (USA)
2014
800m
2:20.74-Mar 29, 2014
↓
Riverside, CA (USA)
2014
1500m
4:26.15-Jun 21, 2014
↑
Bedford (GBR)
2014
3000m
9:09.45-Apr 24, 2014
↑
Philadelphia, PA (USA)
2014
3000m-short-track
9:20.82-Mar 9, 2014
↑
Boston, MA (USA) (i)
2014
3000mSt
9:43.48-Apr 18, 2014
↑
Princeton, NJ (USA)
2014
5000m
15:54.31-Apr 4, 2014
↑
Palo Alto, CA (USA)
2014
5000m-short-track
16:41.55-Mar 1, 2014
↑
Hanover, NH (USA) (i)
2014
10000m
33:36.46-May 10, 2014
↓
New Haven, CT (USA)
2013
1500m
4:29.82-Apr 13, 2013
↑
Lewisburg, PA (USA)
2013
Mile
4:47.32-Jan 12, 2013
↑
University Park, PA (USA) (i)
2013
mile-short-track
4:47.32-Jan 12, 2013
↑
University Park, PA (USA) (i)
2013
3000m
9:12.97-Feb 9, 2013
↑
Geneva, OH (USA) (i)
2013
3000m-short-track
9:16.70-Feb 24, 2013
↑
Cambridge, MA (USA) (i)
2013
3000mSt
9:50.39-Mar 22, 2013
↑
Irvine, CA (USA)
2013
5000m
15:53.76-Jan 25, 2013
↑
Boston, MA (USA) (i)
2013
5000m-short-track
15:53.76-Jan 25, 2013
↑
Boston, MA (USA) (i)
2013
10000m
33:34.59-May 4, 2013
↓
Princeton, NJ (USA)
2012
800m
2:19.77-Apr 20, 2012
↓
Ithaca, NY (USA)
2012
1000m-short-track
3:09.58-Jan 6, 2012-Ithaca, NY (USA) (i)
2012
1000m
3:09.58-Jan 6, 2012-Ithaca, NY (USA) (i)
2012
1500m
4:38.19-Apr 20, 2012
↑
Ithaca, NY (USA)
2012
Mile
5:11.53-Jan 6, 2012
↑
Ithaca, NY (USA) (i)
2012
mile-short-track
5:11.53-Jan 6, 2012
↑
Ithaca, NY (USA) (i)
2012
3000m
9:46.30-Feb 11, 2012
↑
Ithaca, NY (USA) (i)
2012
3000m-short-track
9:46.30-Feb 11, 2012
↑
Ithaca, NY (USA) (i)
2012
3000mSt
10:13.18-May 6, 2012
↑
Philadelphia, PA (USA)
2012
5000m-short-track
16:55.99-Feb 4, 2012
↑
University Park Sykes-Sabock Challenge Cup, University Park, PA (i) - Invitational Events
2012
5000m
16:55.99-Feb 4, 2012
↑
University Park Sykes-Sabock Challenge Cup, University Park, PA (i) - Invitational Events
2011
1500m
4:47.50-Apr 23, 2011
↑
Ithaca, NY (USA)
2011
mile-short-track
5:19.44-Jan 29, 2011
↑
Cortland, NY (USA) (i)
2011
Mile
5:19.44-Jan 29, 2011
↑
Cortland, NY (USA) (i)
2011
3000m
10:14.69-Feb 19, 2011
↑
Ithaca, NY (USA) (i)
2011
3000m-short-track
10:14.69-Feb 19, 2011
↑
Ithaca, NY (USA) (i)
2011
3000mSt
10:36.16-May 8, 2011
↑
New Haven, CT (USA)
2010
2000Metres
6:55.21-Jun 18, 2010-Greensboro, NC (USA)

2025

8 performances
DisciplineResultWindDateCompetitions
10000m
34:16.51-May 3Save the 10,000 with Des and Kara
1500m-short-track
4:21.91-Mar 2Last Chance Indoor National Qualifier
mile-short-track
4:40.34-Mar 2Last Chance Indoor National Qualifier
5000m-short-track
15:56.57-Feb 15Boston University David Hemery Valentine Invitational
5000m-short-track
15:56.57-Feb 14Boston University David Hemery Valentine Invitational
3000m-short-track
9:18.40-Jan 31Boston University John Thomas Terrier Classic
3000m-short-track
9:18.40-Jan 31Boston University John Thomas Terrier Classic
3000m-short-track
9:33.85-Jan 12University of Massachusetts Flagship Invitational, The Track at New Balance, Boston, MA (i)

2023

5 performances
DisciplineResultWindDateCompetitions
3000m-short-track
9:28.35-Feb 26Last Chance Indoor Qualifier
3000m-short-track
9:22.05-Feb 10Boston University David Hemery Valentine Invitational
3000m-short-track
9:22.05-Feb 10Boston University David Hemery Valentine Invitational
3000m-short-track
9:32.09-Jan 28Boston University John Thomas Terrier Classic
3000m-short-track
9:32.09-Jan 27Boston University John Thomas Terrier Classic

2022

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
17:23-Nov 13BIGGSteps Toward Cancer Prevention 5K, Boston, MA

2020

2 performances
DisciplineResultWindDateCompetitions
3000m
9:33.61-Oct 23Big City Invitational presented by TOM + Bakline, Icahn Stadium, New York, NY
5MilesRoad
26:45-Feb 2Super Sunday & USATF New England 5 Mile Ch., Cambridge, MA

2019

6 performances
DisciplineResultWindDateCompetitions
mile-short-track
4:53.19-Dec 28Boston University Mini-Meet #3, Boston Univ. Track & Tennis Center, Boston, MA (i) - Mixed Races
3000m-short-track
9:16.08-Dec 28Boston University Mini-Meet #3, Boston Univ. Track & Tennis Center, Boston, MA (i) - Mixed Races
5000m-short-track
16:06.74-Dec 7BU Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
Marathon
2:52:24-Oct 12Eversource Hartford Marathon, Hartford, CT
Marathon
2:45:59-May 26Marathon, Burlington, VT
Marathon
2:38:19-Apr 27Christie Clinic Illinois Marathon, Urbana, IL

2018

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:42-May 28Ridgewood Memorial Day Run
MileRoad
4:50.0HT-May 28Ridgewood Memorial Day Run
10Kilometr
35:23-May 20Rochester 10 km, Rochester, NY
Semi
1:17:32-May 6Pittsburgh US Half Marathon Championships
Semi
1:15:52-Mar 18New Bedford half Marathon, New Bedford, MA

2017

10 performances
DisciplineResultWindDateCompetitions
3000mSt
10:04.79-Jun 22USA Championships, Sacramento, CA
5000m
16:24.91-Jun 10Waltham Battle Road Twilight Series, Waltham, MA
3000m
9:08.50-Jun 1Concord Adrian Martinez Classic, Concord, MA
15Kilometr
52:23-Mar 11Jacksonville Gate River Run, Jacksonville, FL
2MilesShor
10:46.20-Mar 5US Indoor Championships, Albuquerque, NM (i)
Semi
1:16:29-Feb 26Hyannis Half Marathon, Hyannis, MA
mile-short-track
4:48.10-Feb 18Ithaca Deneault Memorial, Ithaca, NY (i)
5000m-short-track
15:58.50-Feb 10Boston BU David Hemery Valentine Invitational, Boston, MA (i)
3000m-short-track
9:55.22-Jan 28Boston Tufts Stampede and Multi, Boston, MA (i)
2MilesShor
10:16.13-Jan 22Cambridge Greater Boston Track Club Inv., Cambridge, MA (i)

2016

6 performances
DisciplineResultWindDateCompetitions
10MilesRoa
57:41-Oct 9US 10M Road Running Championships, Minneapolis, MN
10Kilometr
34:31-Sep 25Gloucester Lone Gull 10K, Gloucester, MA
3000mSt
10:02.47-Jun 18Princeton Qualifier, Princeton, NJ
3000mSt
10:17.57-Jun 11Waltham Battle Road Twilight Meet #4, Waltham, MA
Semi
1:16:51-Apr 30US Half Marathon Championships, Columbus, OH
5Kilometre
17:14-Mar 135 km, Somerville, MA
Showing 1 - 50 of 119

Honours

No medals

FAQ

Frequently asked questions

What is Rachel Schilkowsky's 3000 m steeplechase personal best?

Rachel Schilkowsky's 3000 m steeplechase personal best is 9:43.48, set on Apr 18, 2014 in Princeton, NJ (USA), #405 on the all-time list.

Which events does Rachel Schilkowsky compete in?

Rachel Schilkowsky competes in the 3000 m steeplechase and 5000 Metres Short Track.

How did Rachel Schilkowsky perform in 2026?

2026 season best: 4:22.14, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Boston 5K on Apr 18, 2026, 16:12.