Rachel QUAINTANCE

United StatesUnited States
Events
5000 m · 10 000 m

Rachel QUAINTANCE is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:44.68 in the 1500m, 5:11.53 in the Mile, 5:10.84 in the Mile, 9:59.79 in the 3000m and 9:59.79 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:58.83
2013 season best16:58.83Apr 26, 2013
2013 season best
Personal best · 10 000 m36:19.51

As of Nov 13, 2026: 5000 m 16:58.83, 10 000 m 36:19.51, 2013 season best 16:58.83 (Apr 26, 2013)

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMI 2011United States 1500 m all-time list4:44.68873 pts–
Mile2011United States Mile all-time list5:11.53840 pts–
MileIndoorMI 20115:10.84871 pts–
3000mIndoorMI 20139:59.79933 pts–
3000m2013United States 3000 m all-time list9:59.79915 pts–
5000mMI 2013United States 5000 m all-time list16:58.83944 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20131500m 4:45.52–Apr 19, 2013–
20133000m 9:59.79–Feb 8, 2013–
20135000m 16:58.83–Apr 26, 2013–
20135000m-short-track 17:44.57–Feb 22, 2013–
20134x1500Metr 18:43.52–Apr 13, 2013–
20121500m 4:47.64–Apr 7, 2012–
20123000m-short-track 10:25.08–Jan 28, 2012–
20125000m 17:18.13–Apr 13, 2012–
FAQ

Frequently asked questions

Rachel QUAINTANCE's 5000 m personal best is 16:58.83, set on Apr 26, 2013 in Hillsdale, MI (USA).

Rachel QUAINTANCE competes in the 5000 m and 10 000 m.

2013 season best: 16:58.83, set on Apr 26, 2013.