
Rachel Pocratsky
Rachel Pocratsky is a United States sprinter, born on January 23, 1997. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 55.14 in the 400m, 2:02.67 in the 800m, 4:10.03 in the 1500m, 4:34.01 in the Mile and 16:36.64 in the 5000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 28, 2026: 800 Metres Short Track 2:03.17, 1500 m 4:10.03, 2021 season best 2:06.52 (Jun 12, 2021, Our Lady of Good Counsel HS, Olney, MD (USA)) · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 800m | 2:06.52 | - | Jun 12, 2021 | ↑ | Our Lady of Good Counsel HS, Olney, MD (USA) |
| 2021 | 1000m-short-track | 2:44.44 | - | Apr 29, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 1000m | 2:44.44 | - | Apr 29, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 1500m | 4:14.73 | - | May 21, 2021 | ↑ | Icahn Stadium, New York, NY (USA) |
| 2020 | 600m | 1:31.70 | - | Jan 24, 2020 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 600m-short-track | 1:31.70 | - | Jan 24, 2020 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 800m-short-track | 2:04.40 | - | Jan 25, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 800m | 2:04.40 | - | Jan 25, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 1000m | 2:46.67 | - | Jan 17, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 1000m-short-track | 2:46.67 | - | Jan 17, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | Mile | 4:36.32 | - | Feb 8, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | mile-short-track | 4:36.32 | - | Feb 8, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2019 | 400m | 55.14 | - | Mar 29, 2019 | ↑ | Raleigh, NC (USA) |
| 2019 | 800m-short-track | 2:03.43 | - | Feb 23, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 800m | 2:03.43 | - | Feb 23, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 1000m | 2:43.65 | - | Jan 18, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 1000m-short-track | 2:43.65 | - | Jan 18, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 4x400m | 3:36.12 | - | Jul 12, 2019 | ↑ | Universiade, Napoli |
| 2019 | 1500m | 4:15.72 | - | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | Mile | 4:36.49 | - | Feb 2, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | mile-short-track | 4:36.49 | - | Feb 2, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 4x800Metre | 8:34.38 | - | Apr 27, 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | DistanceMe | 11:07.08 | - | Feb 15, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 800m | 2:03.17 | - | Feb 24, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 800m-short-track | 2:03.17 | - | Feb 24, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 1000m-short-track | 2:41.98 | - | Jan 27, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 1000m | 2:41.98 | - | Jan 27, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 4x400m | 3:47.13 | - | Feb 10, 2018 | ↑ | - |
| 2018 | 1500m | 4:10.03 | - | May 12, 2018 | ↑ | Coral Gables, FL (USA) |
| 2018 | Mile | 4:34.01 | - | Feb 10, 2018 | ↑ | Nashville, TN (USA) (i) |
| 2018 | mile-short-track | 4:44.83 | - | Jan 20, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 4x800Metre | 8:25.24 | - | Apr 28, 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | DistanceMe | 10:57.60 | - | Feb 22, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 5000m | 16:36.64 | - | Mar 30, 2018 | - | Raleigh, NC (USA) |
| 2017 | 600m | 1:30.67 | - | Feb 18, 2017 | ↓ | Blacksburg, VA (USA) (i) |
| 2017 | 600m-short-track | 1:30.67 | - | Feb 18, 2017 | ↓ | Blacksburg, VA (USA) (i) |
| 2017 | 800m | 2:02.67 | - | May 14, 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 1000m-short-track | 2:44.23 | - | Jan 20, 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 1000m | 2:44.23 | - | Jan 20, 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 1500m | 4:32.96 | - | May 4, 2017 | ↑ | Blacksburg, VA (USA) |
| 2017 | Mile | 4:45.38 | - | Feb 3, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | mile-short-track | 4:45.38 | - | Feb 3, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | DistanceMe | 11:38.06 | - | Apr 8, 2017 | ↑ | Knoxville, TN (USA) |
| 2016 | 400m | 56.98 | - | Apr 17, 2016 | ↑ | Lewisburg, PA (USA) |
| 2016 | 600m-short-track | 1:30.29 | - | Feb 19, 2016 | ↓ | Blacksburg, VA (USA) (i) |
| 2016 | 600m | 1:30.29 | - | Feb 19, 2016 | ↓ | Blacksburg, VA (USA) (i) |
| 2016 | 800m | 2:05.30 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 800m-short-track | 2:06.45 | - | Feb 27, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 4x400m | 3:40.67 | - | May 15, 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 4x400Metre | 3:43.50 | - | Feb 27, 2016 | - | Boston, MA (USA) (i) |
| 2016 | 1500m | 4:19.41 | - | May 15, 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | mile-short-track | 4:56.57 | - | Feb 5, 2016 | ↑ | Blacksburg, VA (USA) (i) |
| 2016 | Mile | 4:56.57 | - | Feb 5, 2016 | ↑ | Blacksburg, VA (USA) (i) |
| 2016 | 4x800Metre | 9:10.79 | - | Mar 31, 2016 | ↑ | Williamsburg, VA (USA) |
| 2016 | DistanceMe | 11:40.55 | - | Jan 30, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 500Metres | 1:18.05 | - | Jan 3, 2015 | - | Princess Anne, MD (USA) (i) |
| 2015 | 500m-short-track | 1:18.05 | - | Jan 3, 2015 | - | Princess Anne, MD (USA) (i) |
| 2015 | 800m-short-track | 2:15.75 | - | Mar 13, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 800m | 2:15.75 | - | Mar 13, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 1000m | 2:58.35 | - | Jan 31, 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2015 | 1000m-short-track | 2:58.35 | - | Jan 31, 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2014 | 400m | 58.01 | - | Aug 1, 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | 800m | 2:16.16 | - | Jul 30, 2014 | ↑ | Des Moines, IA (USA) |
| 2013 | 800m | 2:16.13 | - | May 18, 2013 | ↑ | Olney, MD (USA) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.52 | - | Jun 12 | 2nd Annual High Performance Domestic Opportunity, Our Lady of Good Counsel HS, Olney, MD |
1500m | 4:15.11 | - | Jun 6 | Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN - Developmental Events |
1500m | 4:14.73 | - | May 21 | Trials of Miles NYC Qualifier, Icahn Stadium, New York, NY |
1500m | 4:21.66 | - | May 5 | Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA |
1000m-short-track | 2:44.44 | - | Apr 29 | District Track Club, Liberty Indoor Complex, Lynchburg, VA (i) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:05.40 | - | Aug 15 | Music City Distance Carnival, Lipscomb Academy, Nashville, TN |
800m-short-track | 2:05.97 | - | Feb 15 | USA Indoor Championships |
800m-short-track | 2:05.97 | - | Feb 14 | USA Indoor Championships |
mile-short-track | 4:36.32 | - | Feb 8 | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
800m-short-track | 2:04.40 | - | Jan 25 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
600m-short-track | 1:31.70 | - | Jan 24 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
1000m-short-track | 2:46.67 | - | Jan 17 | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
2019
32 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:05.96 | - | Jul 26 | USA Championships, Drake Stadium, Des Moines, IA |
800m | 2:03.99 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
4x400m | 3:36.12 | - | Jul 12 | Universiade, Napoli |
1500m | 4:25.43 | - | Jul 11 | Universiade, Napoli |
1500m | 4:25.43 | - | Jul 9 | Universiade, Napoli |
800m | 2:06.45 | - | Jul 9 | Universiade, Napoli |
800m | 2:06.14 | - | Jul 9 | Universiade, Napoli |
800m | 2:06.45 | - | Jul 8 | Universiade, Napoli |
1500m | 4:15.72 | - | Jun 7 | NCAA Div. I Outdoor Championships |
1500m | 4:15.72 | - | Jun 6 | NCAA Div. I Outdoor Championships |
1500m | 4:20.07 | - | May 25 | NCAA East Preliminary Round, Jacksonville, FL |
1500m | 4:19.79 | - | May 23 | NCAA East Preliminary Round, Jacksonville, FL |
1500m | 4:18.42 | - | May 11 | Atlantic Coast Conference Ch;, Charlottesville, VA |
800m | 2:04.52 | - | May 11 | Atlantic Coast Conference Ch;, Charlottesville, VA |
800m | 2:06.39 | - | May 10 | Atlantic Coast Conference Ch;, Charlottesville, VA |
1500m | 4:22.89 | - | May 9 | Atlantic Coast Conference Ch;, Charlottesville, VA |
4x800Metre | 8:34.38 | - | Apr 27 | Penn Relays, Philadelphia, PA - USA vs. the World |
DistanceMe | 11:11.00 | - | Apr 25 | Penn Relays, Philadelphia, PA - USA vs. the World |
800m | 2:04.67 | - | Apr 20 | Duke Invitational, Durham, NC |
4x800Metre | 8:37.42 | - | Apr 13 | Tennessee Relays, Knoxville, TN |
1500m | 4:20.10 | - | Apr 12 | Tennessee Relays, Knoxville, TN |
400m | 55.14 | - | Mar 29 | Raleigh Relays, Raleigh, NC |
800m-short-track | 2:04.04 | - | Mar 9 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
800m-short-track | 2:04.04 | - | Mar 8 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
800m-short-track | 2:06.75 | - | Mar 8 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
800m-short-track | 2:03.43 | - | Feb 23 | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
800m-short-track | 2:06.66 | - | Feb 22 | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
DistanceMe | 11:07.08 | - | Feb 15 | JDL DMR Invitational, Winston Salem, NC (i) - Invitational Events |
800m | 2:05.20 | - | Feb 9 | Iowa State Classic, Ames, IA (i) |
mile-short-track | 4:36.49 | - | Feb 2 | JDL Fast Track Invitational, Winston Salem, NC (i) - Elite Event |
1000m-short-track | 2:43.65 | - | Jan 18 | Hokie Invitational, Blacksburg, VA (i) |
1000m-short-track | 2:47.16 | - | Jan 11 | Virginia Tech Invitational, Blacksburg, VA (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:10.84 | - | Jun 9 | Eugene NCAA Div. I Championships |
1500m | 4:10.84 | - | Jun 8 | Eugene NCAA Div. I Championships |
1500m | 4:10.80 | - | Jun 8 | Eugene NCAA Div. I Championships |
1500m | 4:10.80 | - | Jun 7 | Eugene NCAA Div. I Championships |
1500m | 4:15.67 | - | May 26 | Tampa NCAA East Preliminary Round, Tampa, FL |
1500m | 4:17.59 | - | May 24 | Tampa NCAA East Preliminary Round, Tampa, FL |
Honours
No medals
Frequently asked questions
What is Rachel Pocratsky's 800 Metres Short Track personal best?
Rachel Pocratsky's 800 Metres Short Track personal best is 2:03.17, set on Feb 24, 2018 in Clemson, SC (USA) (i).
Which events does Rachel Pocratsky compete in?
Rachel Pocratsky competes in the 800 Metres Short Track and 1500 m.
How did Rachel Pocratsky perform in 2021?
2021 season best: 2:06.52, set on Jun 12, 2021 in Our Lady of Good Counsel HS, Olney, MD (USA).