Rachel Koon
United StatesActive- Born
- Apr 18, 1996 (30 years old)
- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Rachel Koon is a United States middle-distance runner, born on April 18, 1996. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:53.10 in the 1500m, 4:49.99 in the Mile, 9:45.29 in the 3000m, 9:09.99 in the 3000m and 16:01.55 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track9:09.99
2026 season best12:27.56Apr 11, 2026 · Demirjian Park, Champaign, IL
Personal best · 5000 Metres Short Track16:04.01
Last competitionIllini Deca-JamApr 11, 2026 · 12:27.56
As of Nov 8, 2026: 3000 Metres Short Track 9:09.99, 5000 Metres Short Track 16:04.01, 2026 season best 12:27.56 (Apr 11, 2026, Demirjian Park, Champaign, IL (USA)) · Last competition: Illini Deca-Jam, Apr 11, 2026, 12:27.56 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20174:49.991,008 pts–
3000mIndoorNC 20179:09.991,094 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 12:27.56 | – | Apr 11, 2026 | Illini Deca-Jam |
| 2025 | 3000mSt | 12:02.77 | – | May 2, 2025 | Gary Wieneke Memorial, Demirjian Park, Champaign, IL |
| 2024 | 1500m | 4:53.10 | – | Apr 20, 2024 | Gibson Invitational, Gibson Track & Field Complex, Terre Haute, IN |
| 2024 | 3000mSt | 11:39.18 | – | May 10, 2024 | Ohio Valley Conference Outdoor Track & Field Championships |
| 2017 | mile-short-track | 4:49.99 | – | Jan 20, 2017 | – |
| 2017 | mile-short-track Indoor | 4:49.99 | – | Jan 20, 2017 | Blacksburg, VA (USA) (i) |
| 2017 | Mile Indoor | 4:49.99 | – | Jan 20, 2017 | Blacksburg, VA (USA) (i) |
| 2017 | 3000m-short-track Indoor | 9:09.99 | – | Feb 3, 2017 | Winston Salem, NC (USA) (i) |