Rachel Joseph
USAWomenRachel Joseph is a United States sprinter, born on March 26, 2004. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.81 in the 100m, 23.21 in the 200m, 50.08 in the 400m, 45.34 in the 4x100m and 3:28.81 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
As of Sep 26, 2026: 400 Metres Short Track 50.88, 200 Metres Short Track 23.63, 2026 season best 51.20 (Mar 13, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 13, 2026, 50.82 · 22 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.21 | +0.5 | May 2, 2026 | ↑ | Texas A&M Alumni Muster, Cushing Stadium, College Station, TX |
| 2026 | 200m-short-track | 23.63 | - | Feb 14, 2026 | ↑ | Tyson Invitational |
| 2026 | 4x100m | 45.34 | - | Mar 28, 2026 | ↑ | Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX |
| 2026 | 400m | 50.08 | - | May 16, 2026 | ↑ | Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2026 | 400m-short-track | 51.20 | - | Mar 13, 2026 | ↑ | NCAA Division I Indoor Track and Field Championships |
| 2026 | 600Yards | 1:18.50 | - | Jan 16, 2026 | - | Bill Bergan Open |
| 2026 | 4x400m | 3:28.81 | - | May 30, 2026 | ↑ | NCAA Division I West First Rounds |
| 2026 | 4x400Metre | 3:31.57 | - | Feb 28, 2026 | ↑ | Big 12 Indoor Track & Field Championship |
| 2026 | DistanceMe | 10:44.11 | - | Feb 20, 2026 | ↑ | Arkansas Qualifier |
| 2025 | 100m | 11.81 | +0.6 | Mar 28, 2025 | - | Terry Long Florida State University Relays |
| 2025 | 200m | 23.36 | +1.3 | May 3, 2025 | ↑ | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2025 | 400m | 50.66 | - | May 31, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 400m-short-track | 50.88 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | 4x400m | 3:29.68 | - | May 31, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 4x400Metre | 3:36.31 | - | Mar 1, 2025 | ↑ | Big 12 Indoor Championships |
| 2025 | SprintMedl | 3:44.53 | - | Apr 26, 2025 | - | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2025 | DistanceMe | 10:55.31 | - | Feb 22, 2025 | ↑ | Alex Wilson, Loftus Sports Center, Notre Dame, IN (i) |
| 2024 | 200m | 23.40 | +0.7 | Apr 19, 2024 | ↑ | John McDonnell Invitational |
| 2024 | 200m-short-track | 24.01 | - | Feb 10, 2024 | ↑ | Tyson Invitational |
| 2024 | 400m | 50.74 | - | Jun 22, 2024 | ↑ | U.S. Olympic Team Trials |
| 2024 | 400m-short-track | 51.98 | - | Feb 24, 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 4x400m | 3:36.68 | - | May 11, 2024 | ↑ | Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX |
| 2024 | 4x400Metre | 3:44.49 | - | Feb 24, 2024 | ↑ | Big 12 Indoor Championships |
| 2023 | 4x100m | 46.50 | - | Mar 31, 2023 | ↑ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 400m | 52.36 | - | Apr 29, 2023 | ↑ | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2023 | 400m-short-track | 52.92 | - | Feb 24, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 4x400m | 3:31.02 | - | May 14, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 4x400Metre | 3:36.80 | - | Feb 25, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2022 | 60m | 7.87 | - | Jan 21, 2022 | - | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | 200m | 24.90 | - | Dec 10, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 200m-short-track | 25.06 | - | Jan 22, 2022 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | 400m | 53.74 | - | Dec 10, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 400m-short-track | 54.72 | - | Mar 11, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2021 | 300m-short-track | 40.39 | - | Jan 16, 2021 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 300m | 40.39 | - | Jan 16, 2021 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 4x100m | 47.07 | - | Apr 14, 2021 | ↑ | Paetow HS, Katy, TX (USA) |
| 2021 | 400m | 56.44 | - | Jul 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2020 | 400m-short-track | 57.92 | - | Dec 19, 2020 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 400m | 57.92 | - | Dec 19, 2020 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
2026
32 performances2025
18 performancesHonours
No medals
Frequently asked questions
What is Rachel Joseph's 400 Metres Short Track personal best?
Rachel Joseph's 400 Metres Short Track personal best is 50.88, set on Mar 1, 2025 in Sports Performance Center, Lubbock, TX (USA) (i).
Which events does Rachel Joseph compete in?
Rachel Joseph competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Rachel Joseph perform in 2026?
2026 season best: 51.20, set on Mar 13, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 13, 2026, 50.82.