Rachel Hirschkind

Rachel Hirschkind

United StatesUnited States
Events
3000 m steeplechase · 5000 Metres Short Track

Rachel Hirschkind is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:54.70 in the 1500m, 5:21.32 in the Mile, 10:07.42 in the 3000m, 17:17.62 in the 5000m and 17:05.05 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:17.19
2025 season best10:55.85Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
2025 season best
Personal best · 5000 Metres Short Track17:46.16
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 16, 2025 · 11:15.29
Mid-American Conference Outdoor Track & Field Championships

As of Nov 14, 2026: 3000 m steeplechase 10:17.19, 5000 Metres Short Track 17:46.16, 2025 season best 10:55.85 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 16, 2025, 11:15.29

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNY 2021United States 1500 m all-time list4:54.70806 pts–
MileIndoorNY 20225:21.32805 pts–
3000mIndoorPA 202510:07.42909 pts–
5000mOH 2025United States 5000 m all-time list17:17.62912 pts–
5000mIndoorVA 202417:05.05953 pts–
3000mStPA 2024United States 3000 m steeplechase all-time list10:17.191,055 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor10:07.42–Jan 31, 2025Penn State National Open
20253000m-short-track Indoor10:07.42–Jan 31, 2025Penn State National Open
20253000mSt 10:55.85–Mar 28, 2025Raleigh Relays
20255000m 17:17.62–May 3, 2025Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH
20243000mSt 10:17.19–Apr 25, 2024The Penn Relay Carnival
20245000m-short-track Indoor17:05.05–Mar 8, 2024NCAA Division III Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20245000m Indoor17:05.05–Mar 8, 2024NCAA Division III Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
20233000mSt 10:22.51–Apr 27, 2023The Penn Relays Carnival
FAQ

Frequently asked questions

Rachel Hirschkind's 3000 m steeplechase personal best is 10:17.19, set on Apr 25, 2024 in Franklin Field, Philadelphia, PA (USA).

Rachel Hirschkind competes in the 3000 m steeplechase and 5000 Metres Short Track.

2025 season best: 10:55.85, set on Mar 28, 2025 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 16, 2025, 11:15.29.