Rachel Helbling

Rachel Helbling

United StatesUnited States
Events
400 Metres Short Track · 600 Metres Short Track

Rachel Helbling is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.20 in the 100m, 24.32 in the 200m, 53.32 in the 400m, 2:07.23 in the 800m and 2:07.15 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track54.18
2023 season best53.40Feb 4, 2023 · Convention Center, Albuquerque, NM (USA) (i)
2023 season best
Personal best · 600 Metres Short Track1:30.97
Last competitionNCAA Division I West First RoundsMay 27, 2023 · 3:27.85
NCAA Division I West First Rounds

As of Nov 13, 2026: 400 Metres Short Track 54.18, 600 Metres Short Track 1:30.97, 2023 season best 53.40 (Feb 4, 2023, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: NCAA Division I West First Rounds, May 27, 2023, 3:27.85

Personal bests

WA points calculator →
DisciplineResultAll-time
100mVA 2019United States 100 m all-time list12.20*952 pts–
200mFL 2023United States 200 m all-time list24.32*1,005 pts–
400mFL 2023United States 400 m all-time list53.321,076 pts–
800m2022United States 800 m all-time list2:07.231,037 pts–
800mIndoorSC 20232:07.151,071 pts–
4x100mNC 2019United States 4 × 100 m all-time list46.80–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023200m 24.32+2.5Mar 17, 2023USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2023400m 53.32–Mar 18, 2023USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2023400m-short-track Indoor53.40–Feb 4, 2023New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events
2023600m Indoor1:29.41–Jan 21, 2023Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i)
2023600m-short-track Indoor1:29.41–Jan 21, 2023Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i)
2023800m Indoor2:07.15–Feb 11, 2023Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023800m-short-track Indoor2:07.15–Feb 11, 2023Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023800m 2:07.60–Mar 30, 2023Clyde Littlefield Texas Relays presented by Truist
FAQ

Frequently asked questions

Rachel Helbling's 400 Metres Short Track personal best is 54.18, set on Mar 5, 2022.

Rachel Helbling competes in the 400 Metres Short Track and 600 Metres Short Track.

2023 season best: 53.40, set on Feb 4, 2023 in Convention Center, Albuquerque, NM (USA) (i). Last competition: NCAA Division I West First Rounds on May 27, 2023, 3:27.85.