Rachel Friend
United KingdomActive- Born
- Jan 10, 1990 (36 years old)
- Events
- 1500 m · 5 Kilometres Road
Rachel Friend is a United Kingdom middle-distance runner, born on January 10, 1990. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 2:17.16 in the 800m, 4:26.38 in the 1500m, 9:54.66 in the 3000m, 17:18.54 in the 5000m and 16:34 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m4:26.38
2026 season best4:37.59Jun 1, 2026
Personal best · 5 Kilometres Road16:34
Last competitionNorthern U18, U20 & Senior ChampionshipsJun 7, 2026 · 17:45.04
As of Nov 13, 2026: 1500 m 4:26.38, 5 Kilometres Road 16:34, 2026 season best 4:37.59 (Jun 1, 2026) · Last competition: Northern U18, U20 & Senior Championships, Jun 7, 2026, 17:45.04 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBarrowford 202016:34–
1500m-short-trackIndoorSheffield 20204:43.05445 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:37.59 | – | Jun 1, 2026 | Leeds BMC |
| 2026 | 5000m | 17:45.04 | – | Jun 7, 2026 | Northern U18, U20 & Senior Championships |
| 2025 | 3000m | 10:19.40 | – | Jul 3, 2025 | Leeds BMC, Beckett Park Athletics Centre, Leeds |
| 2024 | 1500m | 4:34.18 | – | May 25, 2024 | British Milers Club Grand Prix |
| 2024 | 3000m | 10:07.59 | – | Apr 30, 2024 | Trafford AC Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races |
| 2023 | 1500m | 4:33.88 | – | May 27, 2023 | British Milers Club Grand Prix - Manchester |
| 2023 | 3000m | 9:59.79 | – | Jul 25, 2023 | Trafford Grand Prix, Longford Stadium Trafford, Manchester |
| 2022 | 800m | 2:17.16 | – | May 14, 2022 | Dorothy Hyman Stadium, Cudworth (GBR) |