RF
Rachel Francois

Rachel Francois

CANCANWomen
Birth dateNov 14, 1992
Height-
Weight-

Rachel Francois is a Canada sprinter, born on November 14, 1992. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.51 in the 200m, 55.01 in the 400m, 2:02.18 in the 800m, 4:22.55 in the 1500m and 4:48.85 in the Mile. She has earned 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Key facts
800 m
2:02.18
600 Metres Short Track
1:28.40
2017 season best
2:06.59
Jun 1, 2017 · Concord, MA (USA)
Age
33 years old

As of Sep 21, 2026: 800 m 2:02.18, 600 Metres Short Track 1:28.40, 2017 season best 2:06.59 (Jun 1, 2017, Concord, MA (USA)) · 33 years old

PB

Personal bests

25.51
55.01
2:02.18
4:22.55
Mile
4:48.85
4x400m
3:33.65
800m-short-track
2:07.83
1000m
2:45.32
1000m-short-track
2:45.32
4x400Metre
3:46.46
4x800Metre
8:16.27
60m
8.01
400m-short-track
57.81
200m-short-track
26.03
300m
39.89
300m-short-track
39.89
600m
1:28.40
600m-short-track
1:28.40

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
600m-short-track
1:30.42-Jan 21, 2017
Edmonton (CAN) (i)
2017
600m
1:30.42-Jan 21, 2017
Edmonton (CAN) (i)
2017
800m
2:06.59-Jun 1, 2017
Concord, MA (USA)
2017
4x800Metre
9:03.06-Feb 24, 2017
Regina (CAN) (i)
2016
800m
2:03.18-Jun 12, 2016
Portland, OR (USA)
2016
Mile
4:48.85-Jan 16, 2016-Seattle, WA (USA) (i)
2015
600m-short-track
1:29.17-Mar 14, 2015
Windsor (CAN) (i)
2015
600m
1:29.17-Mar 14, 2015
Windsor (CAN) (i)
2015
800m
2:02.25-Jun 10, 2015
Victoria (CAN)
2015
1000m-short-track
2:45.32-Feb 27, 2015-Winnipeg (CAN) (i)
2015
1000m
2:45.32-Feb 27, 2015-Winnipeg (CAN) (i)
2015
4x400m
3:33.65-Aug 9, 2015
San José (CRC)
2015
4x400Metre
3:49.31-Mar 14, 2015
Windsor (CAN) (i)
2015
4x800Metre
8:16.27-May 3, 2015
IAAF World Relays
2014
600m-short-track
1:28.40-Mar 8, 2014
Edmonton (CAN) (i)
2014
600m
1:28.40-Mar 8, 2014
Edmonton (CAN) (i)
2014
800m
2:02.18-May 23, 2014
San Marcos, TX (USA)
2014
800m-short-track
2:07.83-Jan 24, 2014-Montréal (CAN) (i)
2014
4x400Metre
3:46.46-Mar 8, 2014
Edmonton (CAN) (i)
2014
4x400m
3:49.60-Feb 1, 2014
-
2014
1500m
4:22.55-Jun 15, 2014
Portland, OR (USA)
2014
4x800Metre
8:18.14-Jul 26, 2014
Eugene, OR (USA)
2013
300m
39.89-Feb 2, 2013-Winnipeg (CAN) (i)
2013
300m-short-track
39.89-Feb 2, 2013-Winnipeg (CAN) (i)
2013
600m-short-track
1:29.69-Mar 9, 2013
Edmonton (CAN) (i)
2013
600m
1:29.69-Mar 9, 2013
Edmonton (CAN) (i)
2013
800m
2:03.47-Aug 3, 2013
Gent (BEL)
2013
4x400m
3:38.46-Aug 16, 2013
Sherbrooke (CAN)
2013
4x800Metre
9:03.85-Jan 12, 2013
-
2012
400m
55.04-Jun 16, 2012
Edmonton (CAN)
2012
600m-short-track
1:30.15-Feb 4, 2012
Winnipeg (CAN) (i)
2012
600m
1:30.15-Feb 4, 2012
Winnipeg (CAN) (i)
2012
800m
2:03.97-Jun 13, 2012
Victoria (CAN)
2012
4x800Metre
8:49.75-Mar 9, 2012
Winnipeg (CAN) (i)
2011
400m
55.01-Aug 7, 2011
Kamloops (CAN)
2011
600m
1:32.67-Jan 9, 2011
Edmonton (CAN) (i)
2011
600m-short-track
1:32.67-Jan 9, 2011
Edmonton (CAN) (i)
2011
800m
2:08.38-Jul 23, 2011
Miramar, FL (USA)
2011
4x400m
3:38.99-Jul 24, 2011
Miramar, FL (USA)
2010
60m
8.01-Feb 14, 2010-Edmonton (CAN) (i)
2010
200m
25.51-0.9May 16, 2010
Calgary (CAN)
2010
200m-short-track
26.63-Dec 4, 2010
Edmonton (CAN) (i)
2010
600m
1:36.11-Jan 10, 2010
Edmonton (CAN) (i)
2010
600m-short-track
1:36.11-Jan 10, 2010
Edmonton (CAN) (i)
2010
800m
2:10.29-Jul 3, 2010
Moncton (CAN)
2010
1500m
4:55.46-May 15, 2010
Calgary (CAN)
2009
200m
26.03-Nov 28, 2009
Edmonton (CAN) (i)
2009
200m-short-track
26.03-Nov 28, 2009
Edmonton (CAN) (i)
2009
400m
56.93-Aug 8, 2009
Sherbrooke (CAN)
2009
400m-short-track
57.81-Nov 28, 2009-Edmonton (CAN) (i)
2009
800m
2:11.85-Jun 14, 2009
Calgary (CAN)

2017

10 performances
DisciplineResultWindDateCompetitions
800m
2:06.59-Jun 1Concord Adrian Martinez Classic, Concord, MA
600m-short-track
1:30.70-Mar 11Edmonton CIS Indoor Championships, Edmonton (i)
600m-short-track
1:31.05-Mar 9Edmonton CIS Indoor Championships, Edmonton (i)
600m-short-track
1:31.18-Feb 25Regina Canada West Championships, Regina (i)
4x800Metre
9:03.06-Feb 24Regina Canada West Championships, Regina (i)
600m
1:31.63-Feb 12Seattle UW Open, Seattle, WA (i)
800m
2:07.62-Feb 11Seattle Husky Classic, Seattle, WA (i)
800m
2:08.07-Jan 28Seattle UW Invitational
600m-short-track
1:30.42-Jan 21Edmonton Golden Bear Open, Edmonton (i)
600m
1:34.64-Jan 14Seattle UW Preview, Seattle, WA (i)

2016

16 performances
DisciplineResultWindDateCompetitions
800m
2:04.04-Jul 30Kessel-Lo Meeting voor Mon, Kessel-Lo
800m
2:06.60-Jul 23Ninove Memorial Geert Rasschaert, Ninove
800m
2:04.76-Jul 18Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
800m
2:05.27-Jul 16Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
800m
2:09.27-Jul 9Canadian Championships, Edmonton
800m
2:04.04-Jun 19Victoria International Track Classic, Victoria
800m
2:07.70-Jun 17Burnaby Harry Jerome Track Classic, Burnaby
800m
2:03.18-Jun 12Portland Track Festival, Portland, OR - Elite Event
800m
2:05.56-May 20Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA
800m
2:03.50-May 15Portland Twilight, Portland, OR
800m
2:04.40-May 8Victoria Dogwood Meet, Victoria
800m
2:03.97-May 1Palo Alto Payton Jordan Invitational, Palo Alto, CA
800m
2:04.74-Apr 9Tempe Sun Angel Track Classic, Tempe, AZ - Invitational Events
800m
2:07.39-Apr 2Palo Alto Stanford Invitational, Palo Alto, CA
800m
2:07.72-Jan 30Seattle UW Invitational
Mile
4:48.85-Jan 16Seattle UW Indoor Preview, Seattle, WA (i)

2015

24 performances
DisciplineResultWindDateCompetitions
800m
2:07.35-Aug 9San José NACAC Open Championships, San José
4x400m
3:33.65-Aug 9San José NACAC Open Championships, San José
800m
2:05.74-Aug 7San José NACAC Open Championships, San José
800m
2:04.01-Jul 24Dublin Morton Games, Dublin - International Events
800m
2:02.78-Jul 18Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
800m
2:04.23-Jul 12Edmonton TrackTown Classic, Edmonton
800m
2:09.79-Jul 5Canadian Championships, Edmonton
800m
2:06.37-Jul 4Canadian Championships, Edmonton
800m
2:07.72-Jun 14Portland Track Festival, Portland, OR
800m
2:02.25-Jun 10Victoria International Track Classic, Victoria
800m
2:03.71-Jun 8Burnaby Harry Jerome International Track Classic, Burnaby
800m
2:03.15-May 30Victoria Run Series Meet, Victoria
800m
2:04.12-May 14Los Angeles Hoka One One Distance Classic, Los Angeles, CA
4x800Metre
8:16.27-May 3IAAF World Relays
4x400Metre
3:49.31-Mar 14Windsor CIS Ch., Windsor (i)
600m-short-track
1:29.17-Mar 14Windsor CIS Ch., Windsor (i)
4x800Metre
8:42.30-Mar 13Windsor CIS Ch., Windsor (i)
600m-short-track
1:32.04-Mar 12Windsor CIS Ch., Windsor (i)
600m-short-track
1:30.17-Feb 28Winnipeg Canada West Championships, Winnipeg (i)
4x800Metre
8:46.91-Feb 27Winnipeg Canada West Championships, Winnipeg (i)
1000m-short-track
2:45.32-Feb 27Winnipeg Canada West Championships, Winnipeg (i)
1000m
2:51.04-Feb 15Seattle UW Indoor Open, Seattle, WA (i)
800m
2:05.53-Feb 14Seattle Husky Classic
1000m
2:46.02-Jan 17Seattle UW Indoor Preview, Seattle, WA (i)
Showing 1 - 50 of 141

Honours

4

San José NACAC Open Championships

4x400 Metres Relay

2015
6

San José NACAC Open Championships

800 Metres

2015
🥈

Kamloops NACAC U23 Championships

800 Metres

2014
🥉

Irapuato NACAC U23 Championships

800 Metres

2012
🥈

Miramar Pan American Junior Championships

4x400 Metres Relay

2011
FAQ

Frequently asked questions

What is Rachel Francois's 800 m personal best?

Rachel Francois's 800 m personal best is 2:02.18, set on May 23, 2014 in San Marcos, TX (USA).

Which events does Rachel Francois compete in?

Rachel Francois competes in the 800 m and 600 Metres Short Track.

How did Rachel Francois perform in 2017?

2017 season best: 2:06.59, set on Jun 1, 2017 in Concord, MA (USA).