
Rachel Francois
Rachel Francois is a Canada sprinter, born on November 14, 1992. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.51 in the 200m, 55.01 in the 400m, 2:02.18 in the 800m, 4:22.55 in the 1500m and 4:48.85 in the Mile. She has earned 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.
As of Sep 21, 2026: 800 m 2:02.18, 600 Metres Short Track 1:28.40, 2017 season best 2:06.59 (Jun 1, 2017, Concord, MA (USA)) · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | 600m-short-track | 1:30.42 | - | Jan 21, 2017 | ↑ | Edmonton (CAN) (i) |
| 2017 | 600m | 1:30.42 | - | Jan 21, 2017 | ↑ | Edmonton (CAN) (i) |
| 2017 | 800m | 2:06.59 | - | Jun 1, 2017 | ↑ | Concord, MA (USA) |
| 2017 | 4x800Metre | 9:03.06 | - | Feb 24, 2017 | ↓ | Regina (CAN) (i) |
| 2016 | 800m | 2:03.18 | - | Jun 12, 2016 | ↑ | Portland, OR (USA) |
| 2016 | Mile | 4:48.85 | - | Jan 16, 2016 | - | Seattle, WA (USA) (i) |
| 2015 | 600m-short-track | 1:29.17 | - | Mar 14, 2015 | ↑ | Windsor (CAN) (i) |
| 2015 | 600m | 1:29.17 | - | Mar 14, 2015 | ↑ | Windsor (CAN) (i) |
| 2015 | 800m | 2:02.25 | - | Jun 10, 2015 | ↑ | Victoria (CAN) |
| 2015 | 1000m-short-track | 2:45.32 | - | Feb 27, 2015 | - | Winnipeg (CAN) (i) |
| 2015 | 1000m | 2:45.32 | - | Feb 27, 2015 | - | Winnipeg (CAN) (i) |
| 2015 | 4x400m | 3:33.65 | - | Aug 9, 2015 | ↑ | San José (CRC) |
| 2015 | 4x400Metre | 3:49.31 | - | Mar 14, 2015 | ↓ | Windsor (CAN) (i) |
| 2015 | 4x800Metre | 8:16.27 | - | May 3, 2015 | ↓ | IAAF World Relays |
| 2014 | 600m-short-track | 1:28.40 | - | Mar 8, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 600m | 1:28.40 | - | Mar 8, 2014 | ↑ | Edmonton (CAN) (i) |
| 2014 | 800m | 2:02.18 | - | May 23, 2014 | ↑ | San Marcos, TX (USA) |
| 2014 | 800m-short-track | 2:07.83 | - | Jan 24, 2014 | - | Montréal (CAN) (i) |
| 2014 | 4x400Metre | 3:46.46 | - | Mar 8, 2014 | ↓ | Edmonton (CAN) (i) |
| 2014 | 4x400m | 3:49.60 | - | Feb 1, 2014 | ↑ | - |
| 2014 | 1500m | 4:22.55 | - | Jun 15, 2014 | ↑ | Portland, OR (USA) |
| 2014 | 4x800Metre | 8:18.14 | - | Jul 26, 2014 | ↓ | Eugene, OR (USA) |
| 2013 | 300m | 39.89 | - | Feb 2, 2013 | - | Winnipeg (CAN) (i) |
| 2013 | 300m-short-track | 39.89 | - | Feb 2, 2013 | - | Winnipeg (CAN) (i) |
| 2013 | 600m-short-track | 1:29.69 | - | Mar 9, 2013 | ↑ | Edmonton (CAN) (i) |
| 2013 | 600m | 1:29.69 | - | Mar 9, 2013 | ↑ | Edmonton (CAN) (i) |
| 2013 | 800m | 2:03.47 | - | Aug 3, 2013 | ↑ | Gent (BEL) |
| 2013 | 4x400m | 3:38.46 | - | Aug 16, 2013 | ↑ | Sherbrooke (CAN) |
| 2013 | 4x800Metre | 9:03.85 | - | Jan 12, 2013 | ↓ | - |
| 2012 | 400m | 55.04 | - | Jun 16, 2012 | ↑ | Edmonton (CAN) |
| 2012 | 600m-short-track | 1:30.15 | - | Feb 4, 2012 | ↑ | Winnipeg (CAN) (i) |
| 2012 | 600m | 1:30.15 | - | Feb 4, 2012 | ↑ | Winnipeg (CAN) (i) |
| 2012 | 800m | 2:03.97 | - | Jun 13, 2012 | ↑ | Victoria (CAN) |
| 2012 | 4x800Metre | 8:49.75 | - | Mar 9, 2012 | ↓ | Winnipeg (CAN) (i) |
| 2011 | 400m | 55.01 | - | Aug 7, 2011 | ↑ | Kamloops (CAN) |
| 2011 | 600m | 1:32.67 | - | Jan 9, 2011 | ↑ | Edmonton (CAN) (i) |
| 2011 | 600m-short-track | 1:32.67 | - | Jan 9, 2011 | ↑ | Edmonton (CAN) (i) |
| 2011 | 800m | 2:08.38 | - | Jul 23, 2011 | ↑ | Miramar, FL (USA) |
| 2011 | 4x400m | 3:38.99 | - | Jul 24, 2011 | ↑ | Miramar, FL (USA) |
| 2010 | 60m | 8.01 | - | Feb 14, 2010 | - | Edmonton (CAN) (i) |
| 2010 | 200m | 25.51 | -0.9 | May 16, 2010 | ↑ | Calgary (CAN) |
| 2010 | 200m-short-track | 26.63 | - | Dec 4, 2010 | ↓ | Edmonton (CAN) (i) |
| 2010 | 600m | 1:36.11 | - | Jan 10, 2010 | ↑ | Edmonton (CAN) (i) |
| 2010 | 600m-short-track | 1:36.11 | - | Jan 10, 2010 | ↑ | Edmonton (CAN) (i) |
| 2010 | 800m | 2:10.29 | - | Jul 3, 2010 | ↑ | Moncton (CAN) |
| 2010 | 1500m | 4:55.46 | - | May 15, 2010 | ↑ | Calgary (CAN) |
| 2009 | 200m | 26.03 | - | Nov 28, 2009 | ↑ | Edmonton (CAN) (i) |
| 2009 | 200m-short-track | 26.03 | - | Nov 28, 2009 | ↓ | Edmonton (CAN) (i) |
| 2009 | 400m | 56.93 | - | Aug 8, 2009 | ↑ | Sherbrooke (CAN) |
| 2009 | 400m-short-track | 57.81 | - | Nov 28, 2009 | - | Edmonton (CAN) (i) |
| 2009 | 800m | 2:11.85 | - | Jun 14, 2009 | ↑ | Calgary (CAN) |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.59 | - | Jun 1 | Concord Adrian Martinez Classic, Concord, MA |
600m-short-track | 1:30.70 | - | Mar 11 | Edmonton CIS Indoor Championships, Edmonton (i) |
600m-short-track | 1:31.05 | - | Mar 9 | Edmonton CIS Indoor Championships, Edmonton (i) |
600m-short-track | 1:31.18 | - | Feb 25 | Regina Canada West Championships, Regina (i) |
4x800Metre | 9:03.06 | - | Feb 24 | Regina Canada West Championships, Regina (i) |
600m | 1:31.63 | - | Feb 12 | Seattle UW Open, Seattle, WA (i) |
800m | 2:07.62 | - | Feb 11 | Seattle Husky Classic, Seattle, WA (i) |
800m | 2:08.07 | - | Jan 28 | Seattle UW Invitational |
600m-short-track | 1:30.42 | - | Jan 21 | Edmonton Golden Bear Open, Edmonton (i) |
600m | 1:34.64 | - | Jan 14 | Seattle UW Preview, Seattle, WA (i) |
2016
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:04.04 | - | Jul 30 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
800m | 2:06.60 | - | Jul 23 | Ninove Memorial Geert Rasschaert, Ninove |
800m | 2:04.76 | - | Jul 18 | Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen |
800m | 2:05.27 | - | Jul 16 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events |
800m | 2:09.27 | - | Jul 9 | Canadian Championships, Edmonton |
800m | 2:04.04 | - | Jun 19 | Victoria International Track Classic, Victoria |
800m | 2:07.70 | - | Jun 17 | Burnaby Harry Jerome Track Classic, Burnaby |
800m | 2:03.18 | - | Jun 12 | Portland Track Festival, Portland, OR - Elite Event |
800m | 2:05.56 | - | May 20 | Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA |
800m | 2:03.50 | - | May 15 | Portland Twilight, Portland, OR |
800m | 2:04.40 | - | May 8 | Victoria Dogwood Meet, Victoria |
800m | 2:03.97 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
800m | 2:04.74 | - | Apr 9 | Tempe Sun Angel Track Classic, Tempe, AZ - Invitational Events |
800m | 2:07.39 | - | Apr 2 | Palo Alto Stanford Invitational, Palo Alto, CA |
800m | 2:07.72 | - | Jan 30 | Seattle UW Invitational |
Mile | 4:48.85 | - | Jan 16 | Seattle UW Indoor Preview, Seattle, WA (i) |
2015
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:07.35 | - | Aug 9 | San José NACAC Open Championships, San José |
4x400m | 3:33.65 | - | Aug 9 | San José NACAC Open Championships, San José |
800m | 2:05.74 | - | Aug 7 | San José NACAC Open Championships, San José |
800m | 2:04.01 | - | Jul 24 | Dublin Morton Games, Dublin - International Events |
800m | 2:02.78 | - | Jul 18 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events |
800m | 2:04.23 | - | Jul 12 | Edmonton TrackTown Classic, Edmonton |
800m | 2:09.79 | - | Jul 5 | Canadian Championships, Edmonton |
800m | 2:06.37 | - | Jul 4 | Canadian Championships, Edmonton |
800m | 2:07.72 | - | Jun 14 | Portland Track Festival, Portland, OR |
800m | 2:02.25 | - | Jun 10 | Victoria International Track Classic, Victoria |
800m | 2:03.71 | - | Jun 8 | Burnaby Harry Jerome International Track Classic, Burnaby |
800m | 2:03.15 | - | May 30 | Victoria Run Series Meet, Victoria |
800m | 2:04.12 | - | May 14 | Los Angeles Hoka One One Distance Classic, Los Angeles, CA |
4x800Metre | 8:16.27 | - | May 3 | IAAF World Relays |
4x400Metre | 3:49.31 | - | Mar 14 | Windsor CIS Ch., Windsor (i) |
600m-short-track | 1:29.17 | - | Mar 14 | Windsor CIS Ch., Windsor (i) |
4x800Metre | 8:42.30 | - | Mar 13 | Windsor CIS Ch., Windsor (i) |
600m-short-track | 1:32.04 | - | Mar 12 | Windsor CIS Ch., Windsor (i) |
600m-short-track | 1:30.17 | - | Feb 28 | Winnipeg Canada West Championships, Winnipeg (i) |
4x800Metre | 8:46.91 | - | Feb 27 | Winnipeg Canada West Championships, Winnipeg (i) |
1000m-short-track | 2:45.32 | - | Feb 27 | Winnipeg Canada West Championships, Winnipeg (i) |
1000m | 2:51.04 | - | Feb 15 | Seattle UW Indoor Open, Seattle, WA (i) |
800m | 2:05.53 | - | Feb 14 | Seattle Husky Classic |
1000m | 2:46.02 | - | Jan 17 | Seattle UW Indoor Preview, Seattle, WA (i) |
Honours
San José NACAC Open Championships
4x400 Metres Relay
San José NACAC Open Championships
800 Metres
Kamloops NACAC U23 Championships
800 Metres
Irapuato NACAC U23 Championships
800 Metres
Miramar Pan American Junior Championships
4x400 Metres Relay
Frequently asked questions
What is Rachel Francois's 800 m personal best?
Rachel Francois's 800 m personal best is 2:02.18, set on May 23, 2014 in San Marcos, TX (USA).
Which events does Rachel Francois compete in?
Rachel Francois competes in the 800 m and 600 Metres Short Track.
How did Rachel Francois perform in 2017?
2017 season best: 2:06.59, set on Jun 1, 2017 in Concord, MA (USA).