Rachel Crytser

Rachel Crytser

Events
3000 m steeplechase · 3000 Metres Short Track

Rachel Crytser is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:19.54 in the 800m, 4:36.75 in the 1500m, 4:57.07 in the Mile, 5:11.30 in the Mile and 9:25.04 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:16.39
2026 season best3:00:29Oct 25, 2026
Personal best · 3000 Metres Short Track9:25.04
Last competitionMarine Corps MarathonOct 25, 2026 · 3:00:29

As of Nov 13, 2026: 3000 m steeplechase 10:16.39, 3000 Metres Short Track 9:25.04, 2026 season best 3:00:29 (Oct 25, 2026) · Last competition: Marine Corps Marathon, Oct 25, 2026, 3:00:29

DisciplineResultAll-time
MileIndoorCO 20234:57.07960 pts–
Mile2019United States Mile all-time list5:11.30841 pts–
3000mIndoorMA 20239:25.041,044 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 3:00:29–Oct 25, 2026Marine Corps Marathon
20241500m 4:36.75–Apr 13, 2024Bryan Clay Invitational
2024mile-short-track Indoor5:02.26–Jan 26, 2024New Mexico Team Open
2024Mile Indoor5:02.26–Jan 26, 2024New Mexico Team Open
20243000m Indoor9:34.83–Feb 10, 2024The Badgers Windy City Invite
20243000m-short-track Indoor9:34.83–Feb 10, 2024The Badgers Windy City Invite
20243000mSt 10:16.65–May 10, 2024Mountain West Outdoor Championships
2024DistanceMe Indoor11:43.56–Feb 22, 2024Mountain West Indoor Championships
FAQ

Frequently asked questions

Rachel Crytser's 3000 m steeplechase personal best is 10:16.39, set on May 27, 2023 in Hornet Stadium - Sac St., Sacramento, CA (USA).

Rachel Crytser competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 3:00:29, set on Oct 25, 2026. Last competition: Marine Corps Marathon on Oct 25, 2026, 3:00:29.