Rachel Bendewald

Rachel Bendewald

United StatesUnited States
Events
1500 m · Mile Short Track

Rachel Bendewald is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.73 in the 800m, 4:32.04 in the 1500m, 4:56.15 in the Mile, 4:56.15 in the Mile and 9:56.93 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:32.04
2018 season best4:45.36May 11, 2018 · Naperville, IL
2018 season best
Personal best · Mile Short Track4:58.05

As of Nov 13, 2026: 1500 m 4:32.04, Mile Short Track 4:58.05, 2018 season best 4:45.36 (May 11, 2018, Naperville, IL (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMI 2017United States 800 m all-time list2:14.73914 pts–
1500mMI 2017United States 1500 m all-time list4:32.04962 pts–
Mile2018United States Mile all-time list4:56.15939 pts–
MileIndoorMI 20184:56.15966 pts–
3000mIndoorMI 20179:56.93942 pts–
3000m2017United States 3000 m all-time list9:56.93923 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2018800m-short-track 2:17.05–Jan 19, 2018–
2018800m Indoor2:17.05–Jan 19, 2018Allendale, MI (USA) (i)
2018800m-short-track Indoor2:17.05–Jan 19, 2018Allendale, MI (USA) (i)
20181500m 4:45.36–May 11, 2018Naperville, IL (USA)
2018Mile Indoor4:56.15–Feb 25, 2018Allendale, MI (USA) (i)
2018Mile 4:56.15–Feb 25, 2018–
2018DistanceMe 11:40.03–Feb 10, 2018–
2017800m 2:14.73–Apr 22, 2017Allendale Al Owens Classic, Allendale, MI
FAQ

Frequently asked questions

Rachel Bendewald's 1500 m personal best is 4:32.04, set on Apr 28, 2017 in Hillsdale, MI (USA).

Rachel Bendewald competes in the 1500 m and Mile Short Track.

2018 season best: 4:45.36, set on May 11, 2018 in Naperville, IL (USA).