Rachael Watkins

CanadaCanadaActive
Born
Jan 1, 2004 (22 years old)
Events
Mile Short Track · 3000 m

Rachael Watkins is a Canada middle-distance runner, born on January 1, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.99 in the 800m, 4:31.90 in the 1500m, 4:56.35 in the Mile, 4:51.18 in the Mile and 9:36.13 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · Mile Short Track4:55.04
2026 season best4:55.04Jan 30, 2026 · Harvard-Gordon Track and Tennis Center, Cambridge, MA
2026 season best
Personal best · 3000 m9:36.13
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field ChampionshipMay 5, 2026 · 4:32.51
The Great Northwest Athletic Conference Outdoor Track and Field Championship

As of Nov 14, 2026: Mile Short Track 4:55.04, 3000 m 9:36.13, 2026 season best 4:55.04 (Jan 30, 2026, Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship, May 5, 2026, 4:32.51 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mBurnaby 2024Canada 800 m all-time list2:16.99879 pts––
1500mWA 2025Canada 1500 m all-time list4:31.90963 pts––
Mile2026Canada Mile all-time list4:56.35937 pts–#396
MileIndoorMA 20254:51.181,000 pts–#991
3000mWA 2026Canada 3000 m all-time list9:36.13988 pts–#581
3000mIndoorWA 20269:36.131,008 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:31.88–Apr 3, 2026Stanford Invitational
20261500m-short-track Indoor4:38.00–Jan 31, 2026–
2026mile-short-track 4:55.04–Jan 30, 2026Harvard Invitational
2026Mile 4:56.35–Apr 3, 2026–
2026Mile Indoor4:56.35–Apr 3, 2026Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)
2026mile-short-track Indoor5:01.89–Feb 6, 2026Wolf Pack Classic
20263000m 9:36.13–Jan 16, 2026UW Preview
20263000m-short-track Indoor9:36.13–Jan 16, 2026–
FAQ

Frequently asked questions

Rachael Watkins's Mile Short Track personal best is 4:55.04, set on Jan 30, 2026 in Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA).

Rachael Watkins competes in the Mile Short Track and 3000 m.

2026 season best: 4:55.04, set on Jan 30, 2026 in Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA). Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championship on May 5, 2026, 4:32.51.