Rachael Rudel
United StatesActive- Events
- Half Marathon · 5 Kilometres Road
Rachael Rudel is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:44.71 in the 1500m, 5:09.73 in the Mile, 10:05.04 in the 3000m, 17:41.93 in the 5000m and 34:54.16 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Personal best · Half Marathon1:11:37
2026 season best15:35Oct 31, 2026
Personal best · 5 Kilometres Road16:17
Last competitionAbbott Dash to the Finish Line 5KOct 31, 2026 · 15:35
As of Nov 13, 2026: Half Marathon 1:11:37, 5 Kilometres Road 16:17, 2026 season best 15:35 (Oct 31, 2026) · Last competition: Abbott Dash to the Finish Line 5K, Oct 31, 2026, 15:35
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNE 20155:09.73878 pts––
5000mIndoorNE 201417:41.93889 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 15:35 | – | Oct 31, 2026 | Abbott Dash to the Finish Line 5K |
| 2026 | 4MilesRoad | 20:23 | – | Jun 6, 2026 | USA 4 Mile Road Running Championships, Peoria, IL |
| 2026 | 10Kilometr | 31:12 | – | Oct 10, 2026 | Boston 10K for Women, Boston, MA |
| 2026 | 20Kilometr | 1:04:58 | – | Sep 7, 2026 | Faxon Law New Haven Road Race |
| 2025 | 5Kilometre | 16:17 | – | Sep 28, 2025 | Heart to Heart 5k Presented by BCH |
| 2025 | CrossCount | 35:33 | – | Dec 6, 2025 | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2025 | 15Kilometr | 52:46 | – | Jul 13, 2025 | Boilermaker Road Race |
| 2025 | Semi | 1:11:37 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Half Marathon |