Rachael FORISH

United StatesUnited States
Events
5000 m · Mile Short Track

Rachael FORISH is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:31.66 in the 1500m, 4:53.45 in the Mile, 5:04.66 in the Mile, 16:27.52 in the 5000m and 36:41.80 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:27.52
2009 season best16:42.92Mar 27, 2009
2009 season best
Personal best · Mile Short Track4:53.45

As of Nov 13, 2026: 5000 m 16:27.52, Mile Short Track 4:53.45, 2009 season best 16:42.92 (Mar 27, 2009)

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTX 2006United States 1500 m all-time list4:31.66965 pts–
MileIndoorTX 20094:53.45984 pts–
Mile2006United States Mile all-time list5:04.66883 pts–
5000mCA 2006United States 5000 m all-time list16:27.521,000 pts–
10000mOK 2009United States 10 000 m all-time list36:41.80904 pts–
mile-short-trackIndoorTX 20094:53.45984 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2009mile-short-track 4:53.45–Feb 28, 2009–
20095000m 16:42.92–Mar 27, 2009–
20095000m-short-track 17:12.72–Feb 27, 2009–
200910000m 36:41.80–May 14, 2009–
20085000m 17:23.32–Apr 17, 2008–
2007Mile 5:12.23–Feb 10, 2007–
20075000m-short-track 17:36.02–Feb 23, 2007–
20075000m 17:39.72–Feb 10, 2007–
FAQ

Frequently asked questions

Rachael FORISH's 5000 m personal best is 16:27.52, set on Jun 7, 2006 in Sacramento, CA (USA).

Rachael FORISH competes in the 5000 m and Mile Short Track.

2009 season best: 16:42.92, set on Mar 27, 2009.