R. Punitha

R. Punitha

IndiaIndia
Born
Apr 13, 2000 (26 years old)
Events
Long Jump · Triple Jump

R. Punitha is a India sprinter, born on April 13, 2000. She competes primarily in the 400m, 800m and 4x100m.

Her personal bests include 57.18 in the 400m, 2:14.76 in the 800m, 47.20 in the 4x100m, 6.11 in the LJ and 12.39 in the TJ. She is currently active on the international athletics circuit, representing India.

Personal best · Long Jump6.11
2025 season best5.83Feb 9, 2025 · Maharana Pratap Sports College Dehradun, Dehradun
2025 season best
Personal best · Triple Jump12.39
Last competition38th National Games AthleticsFeb 9, 2025 · 5.83
38th National Games Athletics

As of Nov 7, 2026: Long Jump 6.11, Triple Jump 12.39, 2025 season best 5.83 (Feb 9, 2025, Maharana Pratap Sports College Dehradun, Dehradun (IND)) · Last competition: 38th National Games Athletics, Feb 9, 2025, 5.83 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTiruvannamalai 2022India 400 m all-time list57.18934 pts–
800mTiruvannamalai 2022India 800 m all-time list2:14.76914 pts–
4x100mPatiala 2021India 4 × 100 m all-time list47.20–
LJBengaluru 2024India Long Jump all-time list6.111,023 pts–
TJBellary 2023India Triple Jump all-time list12.39954 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025LJ 5.83+1.3Feb 9, 202538th National Games Athletics
2024LJ 6.11+0.3Sep 2, 202463rd National Open Athletics Championships
2023LJ 5.91-1.3Mar 20, 2023Indian Grand Prix, LNCPE, Trivandrum
2023TJ 12.39-1.9Mar 2, 2023Indian Open Jumps Competition, Inspire Institute of Sport Near Vidyanagar Township, Bellary
2022LJ 5.60+0.0Oct 31, 2022Bilaspur (IND)
2022400m 57.18–Oct 18, 2022Tiruvannamalai (IND)
2022800m 2:14.76–Oct 19, 2022Tiruvannamalai (IND)
2021LJ 6.03+0.9Jun 26, 2021National Inter State Senior Athletics Championships, Patiala
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FAQ

Frequently asked questions

R. Punitha's Long Jump personal best is 6.11, set on Sep 2, 2024 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND).

R. Punitha competes in the Long Jump and Triple Jump.

2025 season best: 5.83, set on Feb 9, 2025 in Maharana Pratap Sports College Dehradun, Dehradun (IND). Last competition: 38th National Games Athletics on Feb 9, 2025, 5.83.