R. Suren
- Born
- Jun 16, 1993 (33 years old)
- Events
- Long Jump · Decathlon
R. Suren is a India sprinter, born on June 16, 1993. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.83 in the 100m, 51.50 in the 400m, 5:20.11 in the 1500m, 15.30 in the 110mH and 1.93 in the HJ. He is currently active on the international athletics circuit, representing India.
Personal best · Long Jump7.18
2023 season best7.18Oct 11, 2023 · Sree Kanteerava Outdoor Stadium, Bengaluru
Personal best · Decathlon6590
Last competition37th National Games, Athletics Stadium, BambolimOct 31, 2023 · 34.84
As of Nov 13, 2026: Long Jump 7.18, Decathlon 6590, 2023 season best 7.18 (Oct 11, 2023, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 37th National Games, Athletics Stadium, Bambolim, Oct 31, 2023, 34.84 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | HJ | 1.93 | – | Jun 16, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | PV | 4.20 | – | Oct 12, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | LJ | 7.18 | – | Oct 11, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | 100m | 10.91 | – | Oct 11, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | SP | 12.37 | – | Jun 16, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | 110mH | 15.30 | – | Oct 31, 2023 | 37th National Games, Athletics Stadium, Bambolim |
| 2023 | DT | 36.70 | – | Oct 12, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | JT | 47.47 | – | Jun 17, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |