QP
Quintaveon Poole
USAMenBirth dateOct 11, 1996
Height-
Weight-
Quintaveon Poole is a United States sprinter, born on October 11, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.50 in the 100m, 20.61 in the 200m, 45.26 in the 400m, 1:57.67 in the 800m and 39.32 in the 4x100m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
200 m
20.61
Last competition
PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL
Apr 12, 2025 · 1:57.67
Age
29 years old
As of Sep 24, 2026: 400 m 45.26 (#656 all-time), 200 m 20.61, 2025 season best 1:57.67 (Apr 12, 2025, National Training Center, Clermont, FL (USA)) · Last competition: PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL, Apr 12, 2025, 1:57.67 · 29 years old
PB
Personal bests
10.50
20.61*
1:57.67
4x100m
39.32
4x400m
3:05.34
4x400Metre
3:09.09
60m
6.78
400m-short-track
46.98
200m-short-track
21.25
300m
33.44
300m-short-track
34.09
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 800m | 1:57.67 | - | Apr 12, 2025 | ↑ | PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL |
| 2024 | 400m | 49.11 | - | Apr 27, 2024 | ↓ | East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2023 | 400m | 48.85 | - | Jun 17, 2023 | ↓ | ATL All-Comers Series |
| 2022 | 100m | 10.52 | +2.7 | Apr 23, 2022 | ↓ | National Training Center, Clermont, FL (USA) |
| 2022 | 200m | 21.30 | +1.6 | Apr 9, 2022 | ↑ | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2022 | 400m | 46.26 | - | Apr 30, 2022 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2022 | 400m-short-track | 46.98 | - | Feb 19, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2021 | 200m | 20.81 | +0.6 | Apr 16, 2021 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 200m-short-track | 21.49 | - | Jan 31, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 400m | 45.87 | - | May 31, 2021 | ↓ | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
| 2021 | 4x400Metre | 3:12.13 | - | Jan 31, 2021 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 200m | 21.27 | +1.6 | Jul 25, 2020 | ↑ | National Training Center, Clermont, FL (USA) |
| 2020 | 200m-short-track | 21.54 | - | Jan 18, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 300m | 33.44 | - | Jun 27, 2020 | - | Santa Fe High School Track, Alachua, FL (USA) |
| 2020 | 300m-short-track | 34.09 | - | Jan 25, 2020 | - | Knights of Columbus Games |
| 2020 | 400m-short-track | 47.72 | - | Jan 17, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 400m | 47.72 | - | Jan 17, 2020 | ↓ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 4x400Metre | 3:15.10 | - | Jan 18, 2020 | ↓ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2019 | 200m | 20.89 | +2.4 | May 4, 2019 | ↑ | Lubbock, TX (USA) |
| 2019 | 200m-short-track | 21.25 | - | Jan 18, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 4x100m | 40.51 | - | May 12, 2019 | ↓ | Amarillo, TX (USA) |
| 2019 | 400m | 45.90 | - | May 25, 2019 | ↓ | Gulf Shores, AL (USA) |
| 2019 | 400m-short-track | 47.10 | - | Feb 15, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 4x400m | 3:05.34 | - | Apr 27, 2019 | ↑ | College Station, TX (USA) |
| 2019 | 4x400Metre | 3:11.37 | - | Feb 2, 2019 | ↓ | Lubbock, TX (USA) (i) |
| 2018 | 200m | 21.00 | +1.3 | May 24, 2018 | ↑ | Gulf Shores, AL (USA) |
| 2018 | 200m-short-track | 21.53 | - | Feb 16, 2018 | ↑ | Lubbock, TX (USA) (i) |
| 2018 | 400m | 45.26 | - | Apr 21, 2018 | ↓ | Waco, TX (USA) |
| 2018 | 400m-short-track | 47.32 | - | Feb 3, 2018 | ↑ | Lubbock, TX (USA) (i) |
| 2018 | 4x400m | 3:08.63 | - | May 5, 2018 | ↑ | Lubbock, TX (USA) |
| 2018 | 4x400Metre | 3:09.09 | - | Feb 3, 2018 | ↓ | Lubbock, TX (USA) (i) |
| 2017 | 100m | 10.57 | +2.5 | Apr 1, 2017 | ↓ | Arkansas City, KS (USA) |
| 2017 | 200m | 20.61 | +4.0 | Apr 15, 2017 | ↑ | Wichita, KS (USA) |
| 2017 | 400m | 46.52 | - | Mar 3, 2017 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2017 | 400m-short-track | 48.03 | - | Jan 20, 2017 | ↑ | Columbia, MO (USA) (i) |
| 2017 | 4x400m | 3:10.73 | - | Mar 18, 2017 | ↑ | Mississippi State, MS (USA) |
| 2016 | 60m | 6.78 | - | Feb 19, 2016 | - | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2016 | 100m | 10.50 | +2.0 | Apr 16, 2016 | ↓ | Wichita, KS (USA) |
| 2016 | 200m | 21.04 | - | Apr 9, 2016 | ↑ | El Dorado, KS (USA) |
| 2016 | 200m-short-track | 21.71 | - | Mar 4, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 4x100m | 39.32 | - | May 19, 2016 | ↓ | Levelland, TX (USA) |
| 2016 | 400m | 46.49 | - | Feb 20, 2016 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2016 | 400m-short-track | 47.90 | - | Mar 4, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 4x400m | 3:11.22 | - | May 18, 2016 | ↑ | Levelland, TX (USA) |
| 2015 | 200m | 21.32 | -1.5 | May 16, 2015 | ↑ | Jefferson City, MO (USA) |
| 2015 | 400m | 46.68 | - | Jun 27, 2015 | ↓ | Eugene, OR (USA) |
| 2015 | 4x400m | 3:07.07 | - | Aug 2, 2015 | ↑ | Edmonton (CAN) |
| 2014 | 200m | 21.62 | -0.2 | May 8, 2014 | ↑ | Jefferson, GA (USA) |
| 2014 | 400m | 47.30 | - | May 8, 2014 | ↓ | Jefferson, GA (USA) |
| 2014 | 400m-short-track | 49.82 | - | Jan 25, 2014 | ↑ | Clemson, SC (USA) (i) |
| 2013 | 400m | 48.57 | - | May 4, 2013 | ↓ | Jeffersonville, IN (USA) |
| 2013 | 800m | 1:57.99 | - | Jul 7, 2013 | ↑ | Winter Park, FL (USA) |
| 2013 | 4x400m | 3:12.94 | - | Jul 26, 2013 | ↑ | Greensboro, NC (USA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:57.67 | - | Apr 12 | PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.11 | - | Apr 27 | East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.85 | - | Jun 17 | ATL All-Comers Series |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.64 | - | Jun 4 | Star Athletics Sprint Series #1, Montverde Academy, Montverde, FL |
400m | 46.26 | - | Apr 30 | UNF Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
100m | 10.52 | +2.7 | Apr 23 | PURE Athletics Spring Invitational, National Training Center, Clermont, FL |
100m | 10.63 | +3.1 | Apr 23 | PURE Athletics Spring Invitational, National Training Center, Clermont, FL |
400m | 46.36 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development |
400m | 47.35 | - | Apr 9 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
200m | 21.30 | +1.6 | Apr 9 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
400m-short-track | 46.98 | - | Feb 19 | New pro meet Vibe Fest, Gately Indoor TF Center, Chicago, IL (i) - Olympic Development |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.07 | +1.8 | Jun 12 | JAC Classic, Bolles HS Track, Jacksonville, FL |
400m | 45.92 | - | Jun 6 | Music City Track Carnival, Nashville, TN |
400m | 45.87 | - | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400m | 46.93 | - | May 18 | USATF Open, Fort Worth, TX |
400m | 46.52 | - | Apr 24 | TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL |
400m | 46.05 | - | Apr 17 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development |
200m | 20.81 | +0.6 | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development |
400m | 46.52 | - | Apr 3 | USATF Sprint Summit |
200m | 21.10 | +2.5 | Mar 27 | The Florida International "Pro Addition", Ansin Sports Complex, Miramar, FL |
4x400Metre | 3:12.13 | - | Jan 31 | KMS Open, CrossPlex Athletic Facility, Birmingham, AL (i) |
200m-short-track | 21.49 | - | Jan 31 | KMS Open, CrossPlex Athletic Facility, Birmingham, AL (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.27 | +1.6 | Jul 25 | Back to the Track, National Training Center, Clermont, FL |
300m | 33.48 | - | Jul 5 | V12 Summer Games, Santa Fe High School Track, Alachua, FL |
300m | 33.44 | - | Jun 27 | 2nd Annual B3R Sports Invit., Santa Fe High School Track, Alachua, FL - Senior Events |
300m-short-track | 34.09 | - | Jan 25 | Knights of Columbus Games |
400m-short-track | 47.86 | - | Jan 24 | Knights of Columbus Games |
4x400Metre | 3:15.10 | - | Jan 18 | Gamecock Opener, South Carolina Indoor T&F Complex, Columbia, SC (i) |
200m-short-track | 21.54 | - | Jan 18 | Gamecock Opener, South Carolina Indoor T&F Complex, Columbia, SC (i) |
400m-short-track | 47.72 | - | Jan 17 | Gamecock Opener, South Carolina Indoor T&F Complex, Columbia, SC (i) |
300m-short-track | 34.29 | - | Jan 10 | UAB Blazer Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
2019
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.13 | - | Jul 26 | USA Championships, Drake Stadium, Des Moines, IA |
400m | 45.92 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
400m | 46.90 | - | Jul 12 | Broward Elite Athletic Club Summer Open #2, Fort Lauderdale, FL |
400m | 46.46 | - | Jul 6 | Star Athletics Sprint Series #2, Montverde, FL |
200m | 21.63 | +0.1 | Jul 6 | Star Athletics Sprint Series #2, Montverde, FL |
400m | 45.90 | - | May 25 | NAIA Ch., Gulf Shores, AL |
4x400m | 3:07.20 | - | May 25 | NAIA Ch., Gulf Shores, AL |
4x400m | 3:09.14 | - | May 24 | NAIA Ch., Gulf Shores, AL |
400m | 46.70 | - | May 24 | NAIA Ch., Gulf Shores, AL |
4x100m | 40.51 | - | May 12 | West Texas A&M Last Chance, Amarillo, TX |
200m | 20.89 | +2.4 | May 4 | Masked Rider Open, Lubbock, TX |
4x400m | 3:05.34 | - | Apr 27 | Texas A&M Alumni Muster, College Station, TX |
400m | 46.26 | - | Apr 27 | Texas A&M Alumni Muster, College Station, TX |
4x100m | 40.85 | - | Apr 20 | West Texas A & M Invitational, Canyon, TX |
400m | 46.32 | - | Apr 13 | Ross Black Invitational, Hobbs, NM |
200m | 21.09 | +1.8 | Apr 5 | Texas A&M Classic and Multis, Canyon, TX |
4x400m | 3:06.34 | - | Mar 30 | Clyde Littlefield Texas Relays, Austin, TX |
4x400m | 3:09.48 | - | Mar 29 | Clyde Littlefield Texas Relays, Austin, TX |
400m | 45.99 | - | Mar 23 | Texas Tech Fearless Champion Open, Lubbock, TX |
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Honours
🥇
2015Edmonton Pan American Junior Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Quintaveon Poole's 400 m personal best?
Quintaveon Poole's 400 m personal best is 45.26, set on Apr 21, 2018 in Waco, TX (USA), #656 on the all-time list.
Which events does Quintaveon Poole compete in?
Quintaveon Poole competes in the 400 m and 200 m.
How did Quintaveon Poole perform in 2025?
2025 season best: 1:57.67, set on Apr 12, 2025 in National Training Center, Clermont, FL (USA). Last competition: PURE Athletics Sprint Elite Meet, National Training Center, Clermont, FL on Apr 12, 2025, 1:57.67.