Qinghua Zong
CHNMenQinghua Zong is a China middle-distance runner, born on October 20, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:54.71 in the 800m, 3:45.82 in the 1500m, 8:06.99 in the 3000m, 13:50.19 in the 5000m and 28:45.01 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing China.
As of Sep 19, 2026: 1500 Metres Short Track 3:45.82, 10 000 m 28:45.01, 2025 season best 3:56.25 (Feb 14, 2025, Shanxi Athletics Administrative Center, Xi'an (CHN) (i)) · Last competition: National Athletics Championships, Kuishan Sports Center, Rizhao, Sep 27, 2025, DNF · 29 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 1500m-short-track | 3:56.25 | - | Feb 14, 2025 | ↓ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 1500m | 3:56.25 | - | Feb 14, 2025 | ↓ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 3000m-short-track | 8:15.12 | - | Feb 11, 2025 | ↓ | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 3000m | 8:15.12 | - | Feb 11, 2025 | ↓ | National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i) |
| 2025 | 5000m | 14:08.94 | - | Apr 28, 2025 | ↑ | National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open |
| 2025 | 10000m | 29:44.51 | - | Apr 13, 2025 | ↑ | National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing |
| 2025 | Semi | 1:05:18 | - | Feb 23, 2025 | ↑ | Meishan Renshou Half Marathon |
| 2024 | 3000m-short-track | 8:27.35 | - | Feb 28, 2024 | ↓ | Chinese Indoor GP Series 1 |
| 2024 | 3000m | 8:27.35 | - | Feb 28, 2024 | ↓ | Chinese Indoor GP Series 1 |
| 2024 | 5000m | 14:16.26 | - | Jun 28, 2024 | ↑ | Chinese Championships, Kuishan Sports Center, Rizhao |
| 2024 | 10000m | 29:41.81 | - | May 14, 2024 | ↑ | National Athletics Grand Prix 4 |
| 2024 | Semi | 1:06:24 | - | Nov 17, 2024 | ↑ | Ageo City Half Marathon, Ageo |
| 2023 | 800m-short-track | 1:54.71 | - | Feb 24, 2023 | ↑ | 3rd Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i) |
| 2023 | 800m | 1:54.71 | - | Feb 24, 2023 | ↑ | 3rd Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i) |
| 2023 | 1500m | 3:52.21 | - | Apr 26, 2023 | ↓ | 2nd National Grand Prix, Rizhao |
| 2023 | 1500m-short-track | 3:54.14 | - | Feb 24, 2023 | ↓ | 3rd Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i) |
| 2023 | 3000m-short-track | 8:06.99 | - | Mar 1, 2023 | ↓ | 4th Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i) |
| 2023 | 3000m | 8:06.99 | - | Mar 1, 2023 | ↓ | 4th Indoor Invitational Meeting, Sichuan Xipu Training Base, Chengdu (i) |
| 2023 | 5000m | 13:55.91 | - | Jun 27, 2023 | ↑ | Chinese Champinships |
| 2023 | 10000m | 28:45.01 | - | Apr 28, 2023 | ↑ | 2nd National Grand Prix, Rizhao |
| 2023 | CrossCount | 33:24 | - | Feb 18, 2023 | ↓ | 44th World Athletics Cross Country Championships, Bathurst |
| 2022 | 1500m | 3:53.00 | - | Apr 15, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 5000m | 14:22.53 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | 10000m | 29:17.05 | - | Apr 13, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 1500m | 3:47.15 | - | Mar 13, 2021 | ↓ | Chengdu (CHN) (i) |
| 2021 | 1500m-short-track | 3:47.15 | - | Mar 13, 2021 | ↓ | Chengdu (CHN) (i) |
| 2021 | 3000mSt | 8:57.58 | - | May 15, 2021 | ↑ | Chengdu (CHN) |
| 2021 | 5000m | 13:50.19 | - | Sep 23, 2021 | ↑ | 14th National Games |
| 2019 | 800m | 1:57.97 | - | Feb 27, 2019 | ↑ | Xi'an (CHN) (i) |
| 2019 | 800m-short-track | 1:57.97 | - | Feb 27, 2019 | ↑ | Xi'an (CHN) (i) |
| 2019 | 1500m-short-track | 3:45.82 | - | Mar 20, 2019 | ↓ | Chinese Indoor Championships |
| 2019 | 1500m | 3:45.82 | - | Mar 20, 2019 | ↓ | Chinese Indoor Championships |
| 2019 | 3000mSt | 8:50.52 | - | Apr 9, 2019 | ↑ | National Athletics Grand Prix Series, Zhaoqing |
| 2018 | 1500m | 3:49.46 | - | Sep 16, 2018 | ↓ | Chinese Championships |
| 2017 | 1500m | 3:51.79 | - | Apr 11, 2017 | ↓ | Zhengzhou (CHN) |
| 2017 | 3000mSt | 9:03.98 | - | May 16, 2017 | ↑ | Jinan (CHN) |
| 2016 | 5000m | 14:21.80 | - | May 12, 2016 | ↑ | Zhengzhou (CHN) |
| 2016 | 10000m | 30:17.99 | - | May 14, 2016 | ↑ | Zhengzhou (CHN) |
| 2015 | 5000m | 14:27.75 | - | Apr 29, 2015 | ↑ | Jinan (CHN) |
| 2015 | CrossCount | 26:17 | - | Mar 28, 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | 10000m | 30:10.84 | - | Jun 29, 2015 | ↑ | Beijing (CHN) |
2025
22 performances2024
17 performances2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:32.13 | - | Jul 22 | National Athletics Championships, Sports Center, Quzhou |
5000m | 14:32.13 | - | Jul 21 | National Athletics Championships, Sports Center, Quzhou |
10000m | 29:36.03 | - | Jun 29 | Chinese Champinships |
5000m | 13:55.91 | - | Jun 29 | Chinese Champinships |
5000m | 13:55.91 | - | Jun 27 | Chinese Champinships |
10000m | 28:45.01 | - | Apr 28 | 2nd National Grand Prix, Rizhao |
10000m | 28:45.01 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
1500m | 3:52.21 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
1500m | DNF | - | Apr 26 | 2nd National Grand Prix, Rizhao |
5000m | DNF | - | Apr 26 | 2nd National Grand Prix, Rizhao |
10000m | 29:51.94 | - | Apr 23 | 1st National Grand Prix, Zhaoqing Sports Center, Zhaoqing |
Honours
44th World Athletics Cross Country Championships
Cross Country Relay
Chinese Championships
5000 Metres
Frequently asked questions
What is Qinghua Zong's 1500 Metres Short Track personal best?
Qinghua Zong's 1500 Metres Short Track personal best is 3:45.82, set on Mar 20, 2019 in Hangzhou (CHN) (i).
Which events does Qinghua Zong compete in?
Qinghua Zong competes in the 1500 Metres Short Track and 10 000 m.
How did Qinghua Zong perform in 2025?
2025 season best: 3:56.25, set on Feb 14, 2025 in Shanxi Athletics Administrative Center, Xi'an (CHN) (i). Last competition: National Athletics Championships, Kuishan Sports Center, Rizhao on Sep 27, 2025, DNF.