Qin Li
ChinaActive- Born
- Aug 23, 1994 (32 years old)
- Events
- 3000 m steeplechase · 5000 m
Qin Li is a China long-distance runner, born on August 23, 1994. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 16:21.01 in the 5000m, 36:16.46 in the 10000m, 1:20:31 in the Semi, 2:45:38 in the Marathon and 10:13.19 in the 3000mSt. She is currently active on the international athletics circuit, representing China.
Personal best · 3000 m steeplechase10:13.19
2026 season best1:19:01Jun 28, 2026
Personal best · 5000 m16:21.01
Last competitionGuizhou Zhenning Huangguoshu Half MarathonJun 28, 2026 · 1:19:01
As of Nov 6, 2026: 3000 m steeplechase 10:13.19, 5000 m 16:21.01, 2026 season best 1:19:01 (Jun 28, 2026) · Last competition: Guizhou Zhenning Huangguoshu Half Marathon, Jun 28, 2026, 1:19:01 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:19:01 | – | Jun 28, 2026 | Guizhou Zhenning Huangguoshu Half Marathon |
| 2021 | 3000mSt | 10:37.45 | – | Apr 17, 2021 | Zibo (CHN) |
| 2021 | 5000m | 16:25.39 | – | Apr 1, 2021 | Chengdu (CHN) |
| 2020 | 3000mSt | 10:29.25 | – | Sep 18, 2020 | Chinese Championships |
| 2020 | Marathon | 2:45:38 | – | Nov 29, 2020 | Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch. |
| 2019 | 3000mSt | 10:13.19 | – | Jul 11, 2019 | Chinese Championships, Shenyang |
| 2019 | 5000m | 16:52.72 | – | May 31, 2019 | National Athletics Grand Prix Series, Luoyang |
| 2018 | 3000mSt | 10:39.62 | – | May 24, 2018 | Chongqing (CHN) |