Pwoch Omod OLOK

EthiopiaEthiopiaActive
Born
May 31, 2004 (22 years old)
Events
High Jump · Triple Jump

Pwoch Omod OLOK is a Ethiopia jumper, born on May 31, 2004. She competes primarily in the HJ, LJ and TJ.

Her personal bests include 1.78 in the HJ, 5.90 in the LJ and 12.78 in the TJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Ethiopia.

Personal best · High Jump1.78
2026 season best5.90Mar 25, 2026 · Ethiopian Sport Academy, Addis Abeba
2026 season best
Personal best · Triple Jump12.78
Last competitionAddis Ababa Grand PrixApr 18, 2026 · 5.85
Addis Ababa Grand Prix

As of Nov 7, 2026: High Jump 1.78, Triple Jump 12.78, 2026 season best 5.90 (Mar 25, 2026, Ethiopian Sport Academy, Addis Abeba (ETH)) · Last competition: Addis Ababa Grand Prix, Apr 18, 2026, 5.85 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
HJDouala 2024Ethiopia High Jump all-time list1.781,004 pts––
LJAddis Abeba 2026Ethiopia Long Jump all-time list5.90977 pts––
TJAddis Abeba 2026Ethiopia Triple Jump all-time list12.78993 pts–#402

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.90-0.8Mar 25, 2026Ethiopian Championships
2026TJ 12.78+0.3Mar 26, 2026Ethiopian Championships
2024HJ 1.78–Jun 23, 2024African Athletics Championships
2024LJ 5.84+2.9Mar 21, 2024African Games
2024TJ 12.37+1.4Mar 19, 2024African Games
Compare me with Pwoch Omod OLOK
FAQ

Frequently asked questions

Pwoch Omod OLOK's High Jump personal best is 1.78, set on Jun 23, 2024 in Stade Omnisport de JAPOMA, Douala (CMR).

Pwoch Omod OLOK competes in the High Jump and Triple Jump.

2026 season best: 5.90, set on Mar 25, 2026 in Ethiopian Sport Academy, Addis Abeba (ETH). Last competition: Addis Ababa Grand Prix on Apr 18, 2026, 5.85.