Pushpa Bhandari

Pushpa Bhandari

NepalNepal
Born
Jul 12, 1996 (30 years old)
Events
10 000 m · Marathon

Pushpa Bhandari is a Nepal long-distance runner, born on July 12, 1996. She competes primarily in the 10000m and Marathon.

Her personal bests include 37:04.2h in the 10000m and 2:57:35 in the Marathon. She is currently active on the international athletics circuit, representing Nepal.

Personal best · 10 000 m37:04.2h
2023 season best42:55Mar 7, 2023
2023 season best
Personal best · Marathon2:57:35
Last competition19th Asian GamesOct 5, 2023 · 3:02:37
19th Asian Games

As of Nov 13, 2026: 10 000 m 37:04.2h, Marathon 2:57:35, 2023 season best 42:55 (Mar 7, 2023) · Last competition: 19th Asian Games, Oct 5, 2023, 3:02:37 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mPokara 2022Nepal 10 000 m all-time list37:04.2h887 pts–
MarathonDhaka 2022Nepal Marathon all-time list2:57:35875 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023CrossCount 42:55–Mar 7, 202316th Asian Cross Country Championships, Kathmandu - XC 10.0km
2023Marathon 3:02:37–Oct 5, 202319th Asian Games
202210000m 37:04.2h–Oct 15, 2022Pokara (NEP)
2022Marathon 2:57:35–Jan 10, 2022Dhaka (BAN)
2021Marathon 2:59:41–Jan 10, 2021Bangabandhu Sheikh Mujib Dhaka Marathon
2019Marathon 2:50:11–Dec 7, 2019–
FAQ

Frequently asked questions

Pushpa Bhandari's 10 000 m personal best is 37:04.2h, set on Oct 15, 2022 in Pokara (NEP).

Pushpa Bhandari competes in the 10 000 m and Marathon.

2023 season best: 42:55, set on Mar 7, 2023. Last competition: 19th Asian Games on Oct 5, 2023, 3:02:37.