Purnima Hembram

Photo: Athletics Federation of India—CC BY-SA 4.0

Purnima Hembram

IndiaIndiaActive
Born
Jul 10, 1993 (33 years old)
Events
100 m hurdles · 400 m hurdles

Purnima Hembram is a India sprinter, born on July 10, 1993. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 24.82 in the 200m, 2:15.35 in the 800m, 13.56 in the 100mH, 59.12 in the 400mH and 46.20 in the 4x100m. She has earned 1 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · 100 m hurdles13.56
2026 season best13.91May 10, 2026 · Jawaharlal Nehru Stadium, Chennai
2026 season best
Personal best · 400 m hurdles59.12
Last competition65th National Open Athletics ChampionshipsOct 8, 2026 · 26.11
65th National Open Athletics Championships

As of Nov 7, 2026: 100 m hurdles 13.56, 400 m hurdles 59.12, 2026 season best 13.91 (May 10, 2026, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: 65th National Open Athletics Championships, Oct 8, 2026, 26.11 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mPatiala 2017India 200 m all-time list24.82958 pts––
800mWuhan 2015India 800 m all-time list2:15.35904 pts––
100mHGold Coast 2018India 100 m hurdles all-time list13.561,075 pts–#907
400mHHyderabad 2016India 400 m hurdles all-time list59.121,048 pts––
4x100mChennai 2015India 4 × 100 m all-time list46.20––
HJGuwahati 2018India High Jump all-time list1.75975 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.61–May 2, 20261st Indian Indoor Open Combined Events & Pole Vault Competition
2026HJ 1.64–Jun 27, 202665th Indian Championships
2026LJ Indoor5.51–May 3, 20261st Indian Indoor Open Combined Events & Pole Vault Competition
2026LJ 5.73+0.5Jun 28, 202665th Indian Championships
202660mH Indoor8.62–May 3, 20261st Indian Indoor Open Combined Events & Pole Vault Competition
2026SP Indoor12.52–May 2, 20261st Indian Indoor Open Combined Events & Pole Vault Competition
2026SP 12.65–Jun 27, 202665th Indian Championships
2026100mH 13.91+0.5May 10, 2026Indian Open Athletics Series - 6
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Media

Purnima Hembram
© Athletics Federation of India · CC BY-SA 4.0
FAQ

Frequently asked questions

Purnima Hembram's 100 m hurdles personal best is 13.56, set on Apr 12, 2018 in Gold Coast (AUS).

Purnima Hembram competes in the 100 m hurdles and 400 m hurdles.

2026 season best: 13.91, set on May 10, 2026 in Jawaharlal Nehru Stadium, Chennai (IND). Last competition: 65th National Open Athletics Championships on Oct 8, 2026, 26.11.