Puleng Nkopele

Puleng Nkopele

LesothoLesotho
Born
Dec 20, 1999 (26 years old)
Events
3000 m

Puleng Nkopele is a Lesotho long-distance runner, born on December 20, 1999. She competes primarily in the 3000m.

Her personal bests include 11:23.71 in the 3000m. She ranks 6th all-time in the 3000m for Lesotho. She is currently active on the international athletics circuit, representing Lesotho.

Personal best · 3000 m11:23.71
#6 in Lesotho
2015 season best11:23.71Sep 9, 2015
2015 season best

As of Nov 13, 2026: 3000 m 11:23.71, 2015 season best 11:23.71 (Sep 9, 2015) · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mApia 2015Lesotho 3000 m all-time list11:23.71677 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20153000m 11:23.71–Sep 9, 2015–
FAQ

Frequently asked questions

Puleng Nkopele's 3000 m personal best is 11:23.71, set on Sep 9, 2015 in Apia (SAM).

Puleng Nkopele competes in the 3000 m.

2015 season best: 11:23.71, set on Sep 9, 2015.