PP

Puja Praman

INDINDWomen
Birth dateSep 7, 1999
Height-
Weight-

Puja Praman is a India race walker, born on September 7, 1999. She competes primarily in the 20kmW and 35kmW.

Her personal bests include 1:51:37 in the 20kmW and 3:14:12 in the 35kmW. She is currently active on the international athletics circuit, representing India.

Key facts
35 km race walk
3:14:12
2024 season best
3:20:39
Sep 1, 2024 · Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2024 season best
Last competition
Indian Race Walking Championships
Apr 19, 2025 · DNF
Indian Race Walking Championships
Age
27 years old

As of Sep 26, 2026: 35 km race walk 3:14:12, 2024 season best 3:20:39 (Sep 1, 2024, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: Indian Race Walking Championships, Apr 19, 2025, DNF · 27 years old

PB

Personal bests

20kmW
1:51:37
35kmW
3:14:12

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
20kmW
1:51:37-Jun 29, 2024-Indian Championships, Tau Devi Lal Stadium, Panchkula
2024
35kmW
3:20:39-Sep 1, 2024
↑
63rd National Open Athletics Championships
2023
35kmW
3:14:12-Feb 15, 2023
↑
Indian Race Walking Championships
2022
35kmW
3:33:56-Oct 4, 2022
↑
Gujarat (IND)

2025

1 performance
DisciplineResultWindDateCompetitions
35kmW
DNF-Apr 19Indian Race Walking Championships

2023

1 performance
DisciplineResultWindDateCompetitions
35kmW
3:14:12-Feb 15Indian Race Walking Championships

2022

2 performances
DisciplineResultWindDateCompetitions
35kmW
3:33:56-Oct 4Indian National Games, Gujarat
35kmW
3:43:14-Apr 17Indian Race Walking Championships, Ranchi

Honours

No medals

FAQ

Frequently asked questions

What is Puja Praman's 35 km race walk personal best?

Puja Praman's 35 km race walk personal best is 3:14:12, set on Feb 15, 2023 in Ranchi (IND).

Which events does Puja Praman compete in?

Puja Praman competes in the 35 km race walk.

How did Puja Praman perform in 2024?

2024 season best: 3:20:39, set on Sep 1, 2024 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND). Last competition: Indian Race Walking Championships on Apr 19, 2025, DNF.