PP

Puck Pentenga

NEDNEDWomen
Birth date-
Height-
Weight-

Puck Pentenga is a Netherlands long-distance runner. She competes primarily in the 5000m, Semi and 5Kilometre.

Her personal bests include 17:06.90 in the 5000m, 1:18:17 in the Semi, 16:40 in the 5Kilometre, 53:41 in the 15Kilometr and 34:39 in the 10Kilometr. She is currently active on the international athletics circuit, representing Netherlands.

Key facts
10 Kilometres Road
34:39
15 Kilometres Road
53:41
2026 season best
2:46:49
Apr 12, 2026
2026 season best
Last competition
NN Marathon Rotterdam
Apr 12, 2026 · 2:46:49
NN Marathon Rotterdam

As of Oct 2, 2026: 10 Kilometres Road 34:39, 15 Kilometres Road 53:41, 2026 season best 2:46:49 (Apr 12, 2026) · Last competition: NN Marathon Rotterdam, Apr 12, 2026, 2:46:49

PB

Personal bests

17:06.90
1:18:17
5Kilometre
16:40
15Kilometr
53:41
10Kilometr
34:39

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:46:49-Apr 12, 2026-NN Marathon Rotterdam
2025
5Kilometre
16:40-Jun 28, 2025-BIG5
2025
5000m
17:06.90-Jul 19, 2025-Amsterdamse Atletiek Avond, Olympisch Stadion, Amsterdam
2025
10Kilometr
34:39-Sep 6, 2025
↑
BIG10
2025
CrossCount
37:29-Nov 30, 2025-International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km
2025
15Kilometr
53:41-Nov 16, 2025-NN Zevenheuvelenloop
2025
Semi
1:19:30-Mar 9, 2025
↓
NN CPC Loop Den Haag Halve Marathon
2024
10Kilometr
35:22-Feb 11, 2024
↑
Groet uit Schoorl Run
2024
Semi
1:18:17-Mar 10, 2024
↓
NN CPC Loop Den Haag Halve Marathon
2023
10Kilometr
36:20-Sep 3, 2023
↑
BIG 10

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:46:49-Apr 12NN Marathon Rotterdam

2025

9 performances
DisciplineResultWindDateCompetitions
CrossCount
37:29-Nov 30International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km
15Kilometr
53:41-Nov 16NN Zevenheuvelenloop
10Kilometr
35:18-Oct 5Singelloop Utrecht
10Kilometr
34:39-Sep 6BIG10
10Kilometr
34:39-Sep 6BIG10
5000m
17:06.90-Jul 19Amsterdamse Atletiek Avond, Olympisch Stadion, Amsterdam
5Kilometre
16:40-Jun 28BIG5
5Kilometre
16:40-Jun 28BIG5
Semi
1:19:30-Mar 9NN CPC Loop Den Haag Halve Marathon

2024

2 performances
DisciplineResultWindDateCompetitions
Semi
1:18:17-Mar 10NN CPC Loop Den Haag Halve Marathon
10Kilometr
35:22-Feb 11Groet uit Schoorl Run

2023

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:20-Sep 3BIG 10
10Kilometr
36:20-Sep 3BIG 10

Honours

No medals

FAQ

Frequently asked questions

What is Puck Pentenga's 10 Kilometres Road personal best?

Puck Pentenga's 10 Kilometres Road personal best is 34:39, set on Sep 6, 2025 in Rotterdam (NED).

Which events does Puck Pentenga compete in?

Puck Pentenga competes in the 10 Kilometres Road and 15 Kilometres Road.

How did Puck Pentenga perform in 2026?

2026 season best: 2:46:49, set on Apr 12, 2026. Last competition: NN Marathon Rotterdam on Apr 12, 2026, 2:46:49.