Pramila Sajjanwar
- Born
- Jul 6, 2003 (23 years old)
- Events
- 20 km race walk
Pramila Sajjanwar is a India sprinter, born on July 6, 2003. She competes primarily in the 20,000Metr, 10,000Metr and MarathonRa.
Her personal bests include 1:45:06.73 in the 20,000Metr, 56:13.45 in the 10,000Metr and 4:09:14 in the MarathonRa. She is currently active on the international athletics circuit, representing India.
2026 season best4:09:14Feb 21, 2026 · Sukhna Lake, Chandigarh
Last competitionIndian Race Walking ChampionshipsFeb 21, 2026 · 4:09:14
As of Nov 15, 2026: 2026 season best 4:09:14 (Feb 21, 2026, Sukhna Lake, Chandigarh (IND)) · Last competition: Indian Race Walking Championships, Feb 21, 2026, 4:09:14 · 23 years old
Personal bests
DisciplineResultAll-time2026
20,000MetrPatna 20241:45:06.73––
10,000MetrGuwahati 202256:13.45––
MarathonRaChandigarh 20264:09:14–#76
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MarathonRa | 4:09:14 | – | Feb 21, 2026 | Indian Race Walking Championships |
| 2024 | 20,000Metr | 1:45:06.73 | – | Sep 29, 2024 | 4th Indian Open U23 Athletics Competition |
| 2023 | 20,000Metr | 1:54:20.30 | – | Oct 21, 2023 | 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh |
| 2022 | 10,000Metr | 56:13.45 | – | Nov 13, 2022 | Guwahati (IND) |