PP
Pramesh Prasad

Pramesh Prasad

FIJFIJMen
Birth dateApr 21, 1974
Height-
Weight-

Pramesh Prasad is a Fiji race walker, born on April 21, 1974. He competes primarily in the 20kmW, 50kmW and 5Kilometre.

His personal bests include 1:44:14 in the 20kmW, 4:56:55 in the 50kmW, 26:49 in the 5Kilometre, 13:41.6h in the 3000m-short-track and 49:27 in the 10Kilometr. He is currently active on the international athletics circuit, representing Fiji.

Key facts
3000 Metres Short Track
13:41.6h
50 km Race Walk
4:56:55
2024 season best
41:37
Mar 30, 2024
2024 season best
Last competition
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
Mar 30, 2024 · 41:37
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
Record
National record · 20 km race walk 1:44:14
National record
Age
52 years old

As of Sep 23, 2026: 3000 Metres Short Track 13:41.6h, 50 km Race Walk 4:56:55, 2024 season best 41:37 (Mar 30, 2024) · Last competition: 45th World Athletics Cross Country Championships, Park of Friendship, Beograd, Mar 30, 2024, 41:37 · National record (20 km race walk) · 52 years old

PB

Personal bests

20kmW
1:44:14
50kmW
4:56:55
5Kilometre
26:49
3000m-short-track
13:41.6HT
10Kilometr
49:27
5000m-short-track
24:07.78
30Kilometr
2:46:51
15Kilomete
1:20:15

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
CrossCount
41:37-Mar 30, 2024
↑
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023
CrossCount
44:26-Feb 18, 2023
↑
44th World Athletics Cross Country Championships, Bathurst
2022
5Kilometre
26:49-Jun 4, 2022-Middle Park, Melbourne (AUS)
2022
10Kilometr
54:15-May 28, 2022
↓
Middle Park, Melbourne (AUS)
2022
20kmW
1:58:47-Aug 21, 2022
↓
Middle Park, Melbourne (AUS)
2021
3Kilometre
15:13-May 15, 2021--
2021
10Kilometr
53:35-Jul 10, 2021
↓
Middle Park, Melbourne (AUS)
2020
20kmW
1:55:14-Dec 6, 2020
↓
Middle Park, Melbourne (AUS)
2019
10Kilometr
49:27-May 26, 2019
↓
Melbourne (AUS)
2019
15Kilomete
1:20:15-Jun 9, 2019-Canberra (AUS)
2019
20kmW
1:44:14-Jun 23, 2019
↓
Middle Park, Melbourne (AUS)
2018
3000m-short-track
13:41.6h-Oct 20, 2018
↑
Melbourne (AUS)
2018
5000m-short-track
24:36.44-Mar 4, 2018
↓
Melbourne (AUS)
2018
20kmW
1:45:41-Dec 2, 2018
↓
Australian 50km Race Walking Championships
2018
30Kilometr
2:46:51-Jul 29, 2018-Melbourne (AUS)
2018
50kmW
4:56:55-Sep 9, 2018-AV & VRWC Race Walking Championships
2017
3000m-short-track
13:53.0h-Mar 18, 2017
↑
Melbourne (AUS)
2017
5000m-short-track
24:07.78-Mar 3, 2017
↓
Melbourne (AUS)
2017
20kmW
1:45:02-Dec 17, 2017
↓
Melbourne (AUS)

2024

1 performance
DisciplineResultWindDateCompetitions
CrossCount
41:37-Mar 3045th World Athletics Cross Country Championships, Park of Friendship, Beograd

2023

1 performance
DisciplineResultWindDateCompetitions
CrossCount
44:26-Feb 1844th World Athletics Cross Country Championships, Bathurst

2022

6 performances
DisciplineResultWindDateCompetitions
20kmW
1:58:47-Aug 21VRWC Road Races, Middle Park, Melbourne
5Kilometre
27:00-Aug 6VRWC Road Races, Middle Park, Melbourne
10Kilometr
57:32-Jul 16VRWC Interstate Challenge, Middle Park, Melbourne
5Kilometre
27:22-Jul 2VRWC Road Races, Middle Park, Melbourne
5Kilometre
26:49-Jun 4VRWC Road Walk, Middle Park, Melbourne
10Kilometr
54:15-May 28VRWC Road Races, Middle Park, Melbourne

2021

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
53:35-Jul 10VRWC Road Walk, Middle Park, Melbourne - Masters Events
3Kilometre
15:47-Jul 3VRWC Road Walk, Middle Park, Melbourne
10Kilometr
54:20-May 23VRWC Roadwalk, Middle Park, Melbourne
3Kilometre
15:13-May 15VRWC Roadwalk, Middle Park, Melbourne

2020

1 performance
DisciplineResultWindDateCompetitions
20kmW
1:55:14-Dec 6VRWC Roadwalk, Middle Park, Melbourne

2019

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
DQ-Jun 25Oceania Championships, Townsville
20kmW
1:44:14-Jun 23Victorian 20km Race Walking Championships, Middle Park, Melbourne
15Kilomete
1:20:15-Jun 9Lake Burley Griffin Carnival, Canberra
10Kilometr
49:27-May 26Victorian Race Walking Championships, Melbourne
20kmW
1:48:44-Feb 10Oceania 20km Race Walking Championships, Adelaide

2018

8 performances
DisciplineResultWindDateCompetitions
20kmW
1:45:41-Dec 2Australian 50km Race Walking Championships
20kmW
1:51:29-Nov 18Melbourne VRWC, Melbourne - Championship events
20kmW
1:46:59-Oct 28Melbourne VRWC, Melbourne
3000m-short-track
13:41.6HT-Oct 20Melbourne
50kmW
4:56:55-Sep 9AV & VRWC Race Walking Championships
30Kilometr
2:46:51-Jul 29Melbourne AV 30km Road Walking Championships, Melbourne
5000m-short-track
24:36.44-Mar 4Melbourne Victorian Open Championships, Melbourne
20kmW
DNF-Feb 11Adelaide Oceania 20km Race Walking Championships

2017

4 performances
DisciplineResultWindDateCompetitions
20kmW
1:45:02-Dec 17Melbourne Race Walking Meet, Melbourne
3000m-short-track
13:53.0HT-Mar 18Melbourne AV Pre-Nationals Departure Meet, Melbourne
5000m-short-track
24:07.78-Mar 3Melbourne Victorian Ch., Melbourne
20kmW
1:45:21-Feb 19Oceania 20km Race Walking Championships, Adelaide

Honours

No medals

FAQ

Frequently asked questions

What is Pramesh Prasad's 3000 Metres Short Track personal best?

Pramesh Prasad's 3000 Metres Short Track personal best is 13:41.6h, set on Oct 20, 2018 in Melbourne (AUS).

Which events does Pramesh Prasad compete in?

Pramesh Prasad competes in the 3000 Metres Short Track and 50 km Race Walk.

How did Pramesh Prasad perform in 2024?

2024 season best: 41:37, set on Mar 30, 2024. Last competition: 45th World Athletics Cross Country Championships, Park of Friendship, Beograd on Mar 30, 2024, 41:37.